Manual

15
RECIPES
Steel-Cut Oats .................................................... 15
Chicken Stock .................................................... 15
Vegetable Stock ................................................. 16
Brown Beef Stock .............................................. 16
Quick Chicken Soup .......................................... 17
Cuban Black Bean Soup .................................... 17
Borscht ............................................................... 18
Escarole and White Bean Stew .......................... 19
Pho ..................................................................... 19
Pasta e Fagioli .................................................... 20
Lentil Soup ........................................................ 20
Vegetarian Bean Chili ......................................... 21
Artichokes with Three Sauces ............................ 21
Mushroom Risotto .............................................. 22
Black Beans and Rice ....................................... 23
Curried Chickpeas with Potatoes
and Spinach ....................................................... 23
Sautéed Kale ...................................................... 24
Green Beans with Shallots
and Pine Nuts ..................................................... 24
Acorn Squash with Melted
Red Onion and Sage ......................................... 24
Garlic and Herb Smashed Potatoes .................. 25
Honey-Glazed Salmon ....................................... 25
Arroz con Pollo ................................................... 25
Chicken and Vegetable Curry ............................ 26
Simple Chicken .................................................. 26
Classic Beef Stew .............................................. 27
Carne Mechada .................................................. 28
Corned Beef and Cabbage ................................ 28
Asian-Style Pork Ribs ........................................ 29
Pineapple Chipotle Pulled Pork Tacos ............... 29
Pork Chops with Apricot Sauce ......................... 30
Creamy Rice Pudding ........................................ 30
“Baked” Apples .................................................. 31
Key Lime Cheesecake ........................................ 31
Cherry Chocolate Chip Bread Pudding ............. 32
Steel-Cut Oats
Traditionally, steel-cut oats take care, time and a
watchful eye, but in the pressure cooker it’s a
hands-off quick task for perfectly cooked,
creamy oats.
Makes about 7 cups
5
2
∕
3
cups water
2 cups steel-cut oats (not quick cooking)
1 tablespoon coconut oil
1½ cinnamon sticks
¼ cup, plus 2 tablespoons unsweetened
coconut flakes
2 tablespoons real maple syrup
¾ cup dried fruit
2 pinches ground nutmeg
Pinch kosher salt
1. Put all of the ingredients into the cooking pot
of the Cuisinart
®
Pressure Cooker. Secure the
lid and select High Pressure. Set the time for 5
minutes. When the audible beep sounds, allow
pressure to release naturally.
2. Once pressure has released completely, red
indicator will drop. Remove lid and remove the
cinnamon sticks.
3. Stir to combine and serve immediately.
Nutritional information per serving (½ cup):
Calories 131 (26% from fat) • carb. 22g • pro. 3g
fat 4g • sat. fat 2g • chol. 0mg • sod. 20mg
calc. 8mg • fiber 3g
Chicken Stock
This nourishing stock has many uses. Sip it
plain, use it as a base for soups and stews,
or store it in 1-cup containers to cook with
or to warm up meals.
Makes about 12 cups
4 pounds chicken parts with bones
3 carrots, cut into 2-inch pieces
2 celery stalks, cut into 2-inch pieces
1 medium onion, cut into about
2-inch chunks
1 garlic clove
15 parsley stems
3 thyme sprigs
2 teaspoons black peppercorns
2 bay leaves
12 cups water