User manual

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37

COMPEX 3 User Manual

Categories Programmes

m-3 m-5 m-1 m-6

Channell

TENS

CONDITIONING

Sport

Potentiation

I

Endurance

I

R

esistance

I M

Strength

I M

E

xplosive strength

I M

Plyometry

I M

H

ypertrophy

I M

Regeneration

I M

S

tretching

I

Core stabilization

I M

Low back reinforcement

I M

Active recovery

I L

Recovery plus

I L

Fitness

Muscle building

I M

Body building

I M

Muscle definition

I M

Aerobic

I M

Anaerobic

I M

Power

I M

Step

I M

Cross-endurance

I M

Cross-training

Fartlek

I M

Cross-resistance

I M

Cross-explosivity

I M

Massage

Toning massage

I L

Relaxing massage

I L

Reviving massage

I L

Anti-stress massage

I L

Undulated massage 1

I L

Undulated massage 2

I L

Test

Demo

I G M L