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208
Table with placements of electrodes and stimulation positions
FITNESS
Muscle starter
Muscle building
Hypertrophy
Hypertonic
Aerobic
Jogging
Step
Anaerobic
Sprint
Combined workout
Stretching
Increase progressively the intensities to obtain a tension that is clearly perceived ( eg.: 3, 4, 5, 7, 8 );
Comfortable position
AESTHETIC
Abs
Buttocks
Toning
Firming
Shaping
Elasticity
Calorilysis
Adipostress
●
●
●
●
●
✱
●
●
Energy
●
●
●
●
●
●
●
●
●
●
01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Energy
◊
◊
◊
-
◊
-
-
◊
◊
◊
A
A
A
-
A
-
-
A
A
A
A
A
A
-
A
-
-
A
A
A
A
A
A
A
A
-
-
A
A
A
IL
IL
IL
-
IL
-
-
IL
IL
IL
E
E
E
-
E
-
-
E
E
E
E
E
E
-
E
-
-
E
E
E
G
G
G
G
G
G
G
G
G
G
ABL
ABL
ABL
-
ABL
-
-
ABL
ABL
ABL
I
I
I
-
I
-
-
I
I
I
I
I
I
-
I
-
-
I
I
I
B
B
B
-
B
-
-
B
B
B
B
B
B
-
B
-
-
B
B
B
B
B
B
-
B
-
-
B
B
B
B
B
B
-
B
-
-
B
B
B
B
B
B
-
B
-
-
B
B
B
H
H
H
-
H
-
-
H
H
H
C
C
C
-
C
-
-
C
C
C
D
D
D
-
D
-
-
D
D
D
D
D
D
-
D
-
-
D
D
D
D
D
D
-
D
-
-
D
D
D
F
F
F
-
F
-
-
F
F
F
F
F
F
-
F
-
-
F
F
F
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
◊
◊
◊
◊
-
-
-
-
A
A
A
◊
-
-
-
-
A
A
A
◊
-
-
-
-
A
A
A
◊
-
-
-
-
IL
IL
IL
◊
-
-
-
-
E
E
E
◊
-
◊
-
-
E
E
E
◊
-
-
-
-
G
G
G
◊
G
-
-
ABL
ABL
ABL
ABL
◊
ABL
-
-
-
I
I
I
◊
I
-
-
-
I
I
I
◊
-
-
-
-
B
B
B
◊
-
-
-
-
B
B
B
◊
-
-
-
-
B
B
B
◊
-
-
-
-
B
B
B
◊
-
-
-
-
B
B
B
◊
-
-
-
-
H
H
H
◊
-
-
-
-
C
C
C
◊
-
-
-
-
D
D
D
◊
-
◊
-
-
D
D
D
◊
-
◊
-
-
D
D
D
◊
-
◊
-
-
F
F
F
◊
-
-
-
-
F
F
F
◊
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
Manuel Full Fitness:Full Fitness 0706 5/02/08 10:11 Page 208