Application Guide
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Salt-baked Okra
Ingredients
· Okra 300g
· Crushed black pepper
· A little salt
· 1 tbs olive oil
Directions
1. Wash and drain the okra.
2. Add crushed black pepper, salt and
olive oil, mix well and put in the pan.
3. Select Dehydrate on the menu, set the
temperature to 390°F and the cooking
time to 8 mins.
Eight Spice Roasted
Vegetables
Ingredients
· 6 ounces white mushrooms
· 1/2diced red bell pepper
· 1/2slice diced yellow bell pepper
· 1/2 diced orange bell pepper
· 1/2 diced zucchini
· 1/2 sliced diced white onion
· 1 tbs olive oil or vinegar
· 3 tbs salt
· 3 tbs golden brown sugar
· 2 tbs paprika
· 1 tbs dark paprika
· 1 tbs black pepper
· 2*1/4 tsp garlic powder
· 1/2 tsp chili
· 2 tsp dried basil
Directions
1. Cut all the vegetables and put them in a
bowl.
2. Mix all the spices into a bowl and mix
well.
3. Put a tbs of olive oil and a tbs of bal-
samic vinegar.
4. After mixing, pour it into the vegetable
bowl and mix with the vegetables.
5. Put the vegetables into the pot, select
Dehydrate on the menu, set the tempera-
ture to 120°F, and set the time to 10 mins.