Application Guide

Salmon With
Lemon
And Dill Sauce
Ingredients
Directions
· 5.6oz salmon
· 2 tsp olive oil
· A little salt
· Lemon and dill sauce:
· 1/2 cup nonfat Greek yogurt
· 1/2 cup sour cream
· 1 tbs lemon juice
· 2 tbs dill, chopped
· A little salt
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1. After seasoning the salmon with salt and
pepper, put it in the pot and close the lid.
2. Select Broil on the system menu. Set
the temperature to 390°F and the time to
7 mins For larger fillets, increase the
cooking time by 1-2 mins.
3. Mix lemon juice and dill sauce together
and pour over the cooked fish.
Garlic Prawns
Ingredients
Directions
· 17.6oz shrimps, peeled
· 6 cloves garlic, chopped
· 1/4 tsp smoked paprika
· 1 tbs parsley, chopped
· A little salt
· A little pepper
· 1 tbs lemon juice
1. Mix garlic paste, smoked paprika, salt,
pepper and lime juice together.
2. Put the shrimp in the mixture, stir until
completely coated, put in the pot and
close the lid.
3. Select Broil on the system menu, set the
temperature to 390°F and the time to
about 10 mins.
4. After cooking, eat with chopped pars-
ley.