Operation Manual

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Food/dish Quantity

Power

in watts

Approx.

time in

minutes

Cover

Coffee, 1 cup 150 g 1000 0,5 - 1 no

Milk, 1 cup 150 g 1000 0,5 - 1 no

Note: Place a glass rod or similar item (nothing metal) into the vessel in

order to prevent delayed boiling. Stir well before drinking.

One-Course Meals

Schnitzel, potatoes

and vegetables

450 g 1000 2,5 - 3,5 yes

Goulash with noodles 450 g 1000 2 - 2,5 yes

Meat, dumpling

and sauce

450 g 1000 2,5 - 3,5 yes

Tip: moisten slightly beforehand, stir from time to time.

Meat

Schnitzel, coated

with breadcrumbs

200 g 1000 1 - 2 no

Meatballs, 4 in total 500 g 1000 3 - 4 no

Joint 250 g 1000 2 - 3 no

Tip: brush with oil so that the breadcrumbs or crust do not become soft.

Poultry

Half a chicken 450 g 1000 3,5 - 5 no

Chicken fricassee 400 g 1000 3 - 4,5 yes

Tip: brush with oil, stir from time to time.

Extras

Noodles, rice

1 portion 150 g 1000 1 - 2 yes

2 portions 300 g 1000 2,5 - 3,5 yes

Potatoes 500 g 1000 3 - 4 yes

Tip: moisten slightly beforehand.

Soups/Sauces

Clear soup, 1 plate 250 g 1000 1 - 1,5 yes

Soup with garnish 250 g 1000 1,5 - 2 yes

Sauce 250 g 1000 1 - 2 yes

Baby Food

Milk 100 ml 600 0,5 - 1 no

Mash 200 g 600 1 - 1,5 no

Tip: shake well or stir. Check the temperature!

Cooking

Practical Cooking Tips

Please keep to the recommended values in the cooking

table and the recipes. Keep an eye on the cooking pro-

cess until you have more experience.

The door of the microwave can be opened at any time.

The machine switches off automatically.

It starts again when the door is closed.

Foods taken directly from the refrigerator require a slightly

longer cooking time than those at room temperature.

The more compact a food is, the longer is the cooking

time. For example, a large piece of meat has to be

cooked longer than the same quantity of sliced meat.

It is advisable to start cooking sizeable quantities on

maximum power and then to continue cooking evenly on

medium power.

Flat dishes cook faster than thick ones. Therefore it is ad-

visable to spread the food as thinly as possible. Thinner

pieces, e.g. chicken legs or ﬁ sh ﬁ llets should be placed

towards the inside or allowed to overlap.

The following rule of thumb applies:

Double the quantity = almost double the time

Half the quantity = half the time

If you are not able to ﬁ nd a suitable time for a dish, the

following rule applies:

approx. 1 minute cooking time for each 100 g.

All dishes which are covered up on a normal cooker

should also be covered in the microwave oven.

A lid prevents the food from drying out. Suitable covers

are an inverted plate, parchment paper or microwave

foil. Dishes which are to be given a crust should not be

covered when cooked.

Cooking Table

Food/dish Quantity

Power

in watts

Approx.

time in

minutes

Cover

Vegetables

Aubergines 500 g 800 7 - 10 yes

Cauliﬂ ower 500 g 800 8 - 11 yes

Broccoli 500 g 800 6 - 9 yes

Chicory 500 g 800 6 - 7 yes

Peas 500 g 800 6 - 7 yes

Fennel 500 g 800 8 - 11 yes

Green beans 300 g 800 13 - 15 yes

Potatoes 500 g 800 9 - 12 yes

Turnip cabbage 500 g 800 8 - 10 yes

Leek 500 g 800 7 - 9 yes

Maize cob 250 g 800 7 - 9 yes

Carrots 500 g 800 8 - 10 yes

Paprika 500 g 800 6 - 9 yes

Sprouts 300 g 800 7 - 10 yes

Asparagus 300 g 800 6 - 9 yes

Tomatoes 500 g 800 6 - 7 yes

Courgettes 500 g 800 9 - 10 yes

Tip: Cut the vegetables into small pieces and cook with 2 - 3 tablespoons of

liquid, stir from time to time, continue cooking for 3 - 5 minutes, season just

before serving.

Fruit

Stewed apple, pear 500 g 800 5 - 8 yes

Plum jam 250 g 800 4 - 6 no

Stewed rhubarb 250 g 800 5 - 8 yes

4 baked apples 500 g 800 7 - 9 yes

Tip: add 125 ml water. Lemon juice prevents the fruit from changing colour.

Cook for a further 3 - 5 minutes.

Meat (Ready-made meals)

Meat with sauce 400 g 800 10 - 12 yes

Goulash, stewed strips

of meat

500 g 800 10 - 15 yes

Roulade of beef 250 g 800 7 - 8 yes

Tip: stir from time to time, allow to stand for 3 - 5 minutes.

Poultry (Ready-made meals)

Chicken fricassee 250 g 800 6 - 7 yes

Poultry soup 200 g 800 5 - 6 yes

Tip: stir from time to time, allow to stand for 3 - 5 minutes.

Fish

Fish ﬁ llet

300 g 800 7 - 8 yes

400 g 800 8 - 9 yes

Tip: turn halfway through, continue cooking for 3 - 5 minutes.

Defrosting and Cooking Vegetables

Apple and red cabbage 450 g 800 14 -16 yes

Leaf spinach 300 g 800 11 - 13 yes

Cauliﬂ ower 200 g 800 7 - 9 yes

French beans 200 g 800 8 - 10 yes

Broccoli 300 g 800 8 - 9 yes

Peas 300 g 800 7 - 8 yes

05-MWG 739 H New 31 19.07.2005, 15:55:06 Uhr