User Manual

ENG-34
M2/- M1/+
Setting the target heart rate zone
You can select the target heart rate zone, and change the upper/lower limit.
* Stop measurement and perform the resetting operation (page 17) before you can
change the target heart rate zone. Unless you perform the resetting operation, “DATA
RESET” appears on the screen, preventing from changing the target heart rate zones.
* For details of the target zone, see “Use of the target zone” (page 37).
1. Press the MENU button in the measurement screen to
switch to the menu top screen.
Switch to the HR.ZOne screen using the M1/+ and M2/-
buttons, and confirm with the SSE button.
Menu top:
MENU
Changing the menu:
M1/+
M2/-
Confirm:
SSE
2. Select one from OFF, I, 2, 3, or 4 for the target heart rate
zone using the M1/+ and M2/- buttons.
When using the target zone, select from 1 to 4, confirm with
the SSE button, and then proceed to Step 3.
When not using the target heart rate zone, select OFF, and
then proceed to Step 4.
Select the zone:
M1/+
M2/-
Confirm:
SSE
3. Enter the lower limit for the selected zone using the M1/+
and M2/- buttons, and enter the upper limit in the same way
after pressing the SSE button.
Increase/decrease:
M1/+
M2/-
Confirm:
SSE
4. Pressing the MENU button returns to the menu top screen
(HR.ZOnE screen), and confirm the change(s).
Pressing it again returns to the measurement screen.
To the menu top/measurement screen:
MENU
* You can enter any upper/lower limit to each zone; however, the upper limit is ad-
justed automatically to the lower limit + 1 when the entered lower limit exceeds the
upper limit. In case of the upper limit, vice versa, the lower limit is adjusted in the
same way.
* The upper limit is displayed with the digit in a small numeric when it exceeds 199.
(or)
(or)
Lower limit
Upper limit
(or)
Current setting
OFF
CC
CC
C 01
CC
CC
C 02
uuuuuu
uuuuuu
uuu 04
CC
CC
C OFF
(Back)
(Back)