User's Guide

Heart Rate Zone Alert (AC)
Purpose of This Setting
●
When doing heart-rate training, this item helps to ensure that your heart rate
does not exceed the upper limit of the heart rate zone you are using as your
target.
●
During a long workout, notification will be performed to warn you against
over-exertion.
Operation
1.
If you have not configured your Birth Month and Stable Heart Rate
settings, configure them now.
●
See “Initial Default Settings for Heart Rate Measurement”.
2.
From the Activity app, perform the required operation to display the setting
menu and then tap “Heart Rate Zone Alert”.
3.
Select one of the options that appear.
Option Description
Target Zone 4
Target Zone 3
Target Zone 2
Target Zone 1
While using Running or Trail Running, a Heart Rate
Zone Alert will appear on the display whenever your
heart rate exceeds the upper limit of your target
zone. If you select “Target Zone 3”, for example, the
alert will appear if your heart rate enters Zone 4
during measurement.
OFF Heart Rate Zone Alert not displayed.
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