User manual

Table Of Contents
Selecting an Activity for
Measurement
Your watch supports measurement and recording of dozens of different
activities. The table below shows a partial list of supported activities.
Walking Arm curls*
Cycling Abdominal crunches*
Skiing Shoulder presses*
Sailing Squats*
Trail running Treadmill*
Trekking Push ups*
Fishing Planks*
Pool swimming Bench presses*
Mountain biking Leg presses*
Running Lower back*, etc.
Road biking, etc.
* Activities included in the “Workouts” item of the watch’s activity selection
screen. Operations for these activities are slightly different from operations
of other activities.
Important!
Note the precautions below to ensure correct heart rate measurement
by the watch.
Before starting measurement, use the procedure under “Configuring
Initial Default Settings for Heart Rate Measurement” to enter your
birthday, gender, and other profile information.
Be sure to properly fasten the watch to your wrist. (See “Fastening
the Watch to Your Wrist”.)
When you start measurement of an outdoor activity such as running, go
outdoors to an open space where the sky is visible.
EN-62