User manual
Table Of Contents
- Watch Features
- Contents
- Safety Precautions
- Introduction
- Package Contents
- Component Names
- Getting Ready for First Use
- Turning Power On or Off, and Restarting
- Initial Settings and Fastening the Watch to Your Wrist
- Basic Button and Display (Touch Screen) Operations
- Basic Functions
- Using the “DIGITAL” Watch Face
- Quick Recall of Main Functions (CASIO's APPS)
- Selecting an Activity for Measurement
- Download Map and Import Route
- Using a Different Watch Face
- Reducing Power Consumption (Timepiece)
- What you can do when not connected with a phone
- Troubleshooting
- Precautions During Use
- User Maintenance
- Other Precautions
- Main Specifications
- Supplementary Information
Initial Settings and Fastening
the Watch to Your Wrist
This section explains how to configure the initial settings of the watch, which
are necessary for activity measurement. We also explain how to fasten the
watch to your wrist for more accurate measurement.
Configuring Initial Default Settings for Heart
Rate Measurement
This setting is essential for calculating performance, including your heart rate
zone and VO
2
Max.
1. While the “DIGITAL” watch face is displayed, hold down
your finger in the center of the touch screen for about
two seconds.
●
This shrinks the watch face and displays D below it.
2. Tap in the following in sequence: D > “Heart Rate
Setting”.
●
This displays the “Heart Rate Setting” menu.
3. Input the following in sequence: “Birth Day”, “Heart rate
at rest”, “Gender”, “Height”, and then “Weight”.
4. To quit the setting procedure and return to the watch
face display, press the power button.
EN-35