User manual
Table Of Contents
- Before Getting Started...
- Time Adjustment
- Using Mobile Link with a Mobile Phone
- Getting Ready
- Auto Time Adjustment
- Viewing Training Records
- Viewing Life Log Related Data
- Setting Target Values
- Creating a Training Plan
- Specifying Checkpoints Along a Running Course (Altitude Navigation)
- Specifying the Alert Interval (Target Alert)
- Specifying the Distance for Auto Lap Timing
- Setting Up Programmable Timers
- Configuring World Time Settings
- Setting the Alarm
- Phone Finder
- Configuring Watch Settings
- Connection
- Measuring Your Heart Rate
- Using the Training Function
- Run Timing
- Changing Display Information During Run Timing
- Changing the GPS Receive Interval
- Checking the Altitude Differential Between Your Current Location and a Checkpoint
- Setting Up Alerts
- Displaying Your Actual Running Distance
- Specifying the Distance Unit
- Enabling Auto Run Timing (Auto Run Detection)
- Enabling Auto Lap Timing
- Enabling Auto Pause
- Specifying the Screen to be Displayed During Running (RUN FACE)
- Settings Configured with the Application
- Run Timing Precautions
- Viewing Training Log Records
- Viewing Your Training Performance Condition
- Receiving Phone Notifications
- Digital Compass
- Altitude Measurement
- Barometric Pressure and Temperature Measurement
- Checking the Current Barometric Pressure and Temperature
- Barometric Pressure Change Indications
- Calibrating Barometric Pressure Readings
- Calibrating Temperature Readings
- Changing Displayed Information
- Specifying the Barometric Pressure Unit
- Specifying the Temperature Unit
- Barometric Pressure and Temperature Reading Precautions
- Timer
- Stopwatch
- World Time
- Alarms
- Pedometer
- Other Settings
- Other Information
- Troubleshooting
Temperature Measurement :
Measuring range: -10.0 °C to 60.0 °C (or
14.0 °F to 140.0 °F)
Display range: -10.0 °C to 60.0 °C (or
14.0 °F to 140.0 °F)
Measuring unit: 0.1 °C (or 0.2 °F)
Calibration
Altimeter :
Measuring range: -700 to 10,000 m (or
-2,300 to 32,800 ft.)
Display range: -10,000 m to 10,000 m (or
-32,800 to 32,800 ft.)
Measuring unit: 1 m (or 5 ft.)
Measuring interval: 2 minutes/5 seconds
Reference altitude setting
Altitude differential measurement: -3,000 to
+3,000m (or -9,840 to 9,840 ft.)
Altitude graph
Wrist heart rate measurement :
Maximum Measurement Value: 220 bpm
Heart rate
Daily target heart rate
Graphic heart rate zones
Heart rate graph
Maximum/minimum heart rate
Sensor Accuracy :
Direction
Measurement accuracy: Within ±10°
Assured accuracy temperature range:
-10°C to 60°C (14°F to 140°F)
Temperature
Measurement accuracy: Within ±2.0℃
Guaranteed accuracy temperature
range: -10℃ to 60℃
Pressure
Measurement accuracy: ±3 hPa
(Altimeter measurement accuracy:
Within ±75 meters)
Guaranteed accuracy temperature
range: -10℃ to 60℃
Step Count :
Step count measurement using a 3-axis
accelerometer
Step count display range: 0 to 99,999 steps
Step count reset: Auto reset at midnight
each day
Step count accuracy: ±3% (According to
vibration testing)
Stopwatch :
Measuring unit: 1 second
Measuring capacity: 99:59’59” (100 hours)
Split times
Countdown Timer :
Setting unit: 1 second
Measuring unit: 1 second
Maximum setting: 60 minutes
Up to five start times
Auto Repeat
World Time :
Displays current time in 38 cities (38 time
zones)* and UTC, Auto DST
* Subject to updates by connection
between the watch and a phone.
Other :
Power Saving
LED backlight (Full Auto Light, Super
Illuminator, afterglow, 1.5 or 3-second
selectable illumination duration)
Charge Level Indication
Operation sound enable/disable
Vibration
Airplane Mode
4 alarms (with snooze)
Power Supply :
Lithium-ion battery
Approximate Battery Life :
Timekeeping Mode: Approximately 12
months*
Timekeeping Mode, Wrist heart rate
measurement: Approximately 66 hours*
* With Power Saving and Heart Rate
Measurement Sleep used.
Training Mode (GPS continuous
measurement), Wrist heart rate
measurement: Approximately 14 hours
Training Mode (GPS intermittent
measurement), Wrist heart rate
measurement: Approximately 18 hours
Other Conditions
Step counting: 12 hours/day
Bluetooth Connection Time: 12
hours/day
Notifications (including vibration): 20
times/day
Alarm: Once (10 seconds)/day
Illumination: Once (1.5 seconds)/day
Accessories :
Charger cable
When unpackaging, check to make sure
everything is included. If something is
missing, contact your original retailer.
Specifications are subject to change without
notice.
Checking Wireless
Compliance Information
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (D) to move the pointer to
[REGULATORY].
4. Press (C).
5. Use (A) and (D) to select the information
you want to view.
6. Hold down (D) for at least one second to
return to the Timekeeping Mode.
Mobile Link Precautions
● Legal Precautions
●
This watch complies with or has received
approval under the radio laws of various
countries and geographical areas. Using
this watch in an area where it does not
comply with or has not received approval
under applicable radio laws may be a
criminal offense. For details, visit the CASIO
Website.
https://world.casio.com/ce/BLE/
●
Use of this watch inside of aircraft is
restricted under the aviation laws of each
country. Be sure to follow the instructions of
airline personnel.
Operation Guide 3475
53










