User manual
Table Of Contents
- Before Getting Started...
- Time Adjustment
- Using Mobile Link with a Mobile Phone
- Getting Ready
- Auto Time Adjustment
- Viewing Training Records
- Viewing Life Log Related Data
- Setting Target Values
- Creating a Training Plan
- Specifying Checkpoints Along a Running Course (Altitude Navigation)
- Specifying the Alert Interval (Target Alert)
- Specifying the Distance for Auto Lap Timing
- Setting Up Programmable Timers
- Configuring World Time Settings
- Setting the Alarm
- Phone Finder
- Configuring Watch Settings
- Connection
- Measuring Your Heart Rate
- Using the Training Function
- Run Timing
- Changing Display Information During Run Timing
- Changing the GPS Receive Interval
- Checking the Altitude Differential Between Your Current Location and a Checkpoint
- Setting Up Alerts
- Displaying Your Actual Running Distance
- Specifying the Distance Unit
- Enabling Auto Run Timing (Auto Run Detection)
- Enabling Auto Lap Timing
- Enabling Auto Pause
- Specifying the Screen to be Displayed During Running (RUN FACE)
- Settings Configured with the Application
- Run Timing Precautions
- Viewing Training Log Records
- Viewing Your Training Performance Condition
- Receiving Phone Notifications
- Digital Compass
- Altitude Measurement
- Barometric Pressure and Temperature Measurement
- Checking the Current Barometric Pressure and Temperature
- Barometric Pressure Change Indications
- Calibrating Barometric Pressure Readings
- Calibrating Temperature Readings
- Changing Displayed Information
- Specifying the Barometric Pressure Unit
- Specifying the Temperature Unit
- Barometric Pressure and Temperature Reading Precautions
- Timer
- Stopwatch
- World Time
- Alarms
- Pedometer
- Other Settings
- Other Information
- Troubleshooting
Indicators
①⑧⑨
⑩⑪ ⑬
⑫⑭
②
③
④
⑤⑥
⑦
A Indicates the number of new phone
notifications.
B Displayed when the indicated time is
summer time.
C Displayed during p.m. times while 12-hour
timekeeping is being used.
D Shows the current battery level.
E Displayed when the alarm snooze
function is enabled.
F Displayed while there is connection
between the watch and a phone.
●
While re-connection with your phone is
being attempted after loss of the
connection, this indicator flashes at
one-second intervals.
●
While re-connection with your phone is
not being attempted after loss of the
connection, this indicator flashes at
two-second intervals.
G Displayed while heart rate measurement
is in progress.
H Shows the running data measurement
status and remaining log storage space.
I Airplane Mode/GPS icon
: Displayed while the Airplane Mode is
enabled.
: Indicates GPS receive is in progress.
J Displayed while the operation sound or
notification sound is disabled.
K Displayed when an alarm is enabled.
L Displayed while barometric pressure
trend information is enabled.
M Displayed while vibration is enabled.
N Displayed while Auto Light is enabled.
Navigating Between Modes
Your watch has the modes shown below.
●
You can also return to the Timekeeping
Mode directly from any mode besides the
Training Mode by holding down (D) for at
least one second, or by pressing (E).
●
In the Timekeeping Mode, pressing (C)
enters the Training Mode.
●
To go from the Training Mode to the
Timekeeping Mode, first stop training
measurement and then press (E).
A
A
A
D
D
D
D
D
C
E
D
D
D
HR (Heart Rate) Mode
Altimeter Mode
Digital Compass Mode
Barometer/
Temperature Mode
Training Status Mode Timer Mode
Stopwatch ModeTraining Log Mode
Compass, Altimeter, Barometer, Temperature
Notification Mode
Timekeeping Mode Training Mode
Use the buttons in the illustration above to
navigate between modes.
Mode Overview
This section provides an overview of the
modes of your watch.
● Timekeeping Mode
You can use the Timekeeping Mode to check
the current time and date, and to view your
daily step count, your running distance for a
specific month, your training status, and other
information. You can also use this mode to
configure Home City, alarm, and other basic
timekeeping settings.
● Training Mode
Use this mode to measure and record
distance, elapsed time, pace, and other
running data.
l
Using the Training Function
● HR (Heart Rate) Mode
This mode shows your current heart rate.
l
Measuring Your Heart Rate
Operation Guide 3475
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