User manual
Table Of Contents
- Before Getting Started...
- Time Adjustment
- Using Mobile Link with a Mobile Phone
- Getting Ready
- Auto Time Adjustment
- Viewing Training Records
- Viewing Life Log Related Data
- Setting Target Values
- Creating a Training Plan
- Specifying Checkpoints Along a Running Course (Altitude Navigation)
- Specifying the Alert Interval (Target Alert)
- Specifying the Distance for Auto Lap Timing
- Setting Up Programmable Timers
- Configuring World Time Settings
- Setting the Alarm
- Phone Finder
- Configuring Watch Settings
- Connection
- Measuring Your Heart Rate
- Using the Training Function
- Run Timing
- Changing Display Information During Run Timing
- Changing the GPS Receive Interval
- Checking the Altitude Differential Between Your Current Location and a Checkpoint
- Setting Up Alerts
- Displaying Your Actual Running Distance
- Specifying the Distance Unit
- Enabling Auto Run Timing (Auto Run Detection)
- Enabling Auto Lap Timing
- Enabling Auto Pause
- Specifying the Screen to be Displayed During Running (RUN FACE)
- Settings Configured with the Application
- Run Timing Precautions
- Viewing Training Log Records
- Viewing Your Training Performance Condition
- Receiving Phone Notifications
- Digital Compass
- Altitude Measurement
- Barometric Pressure and Temperature Measurement
- Checking the Current Barometric Pressure and Temperature
- Barometric Pressure Change Indications
- Calibrating Barometric Pressure Readings
- Calibrating Temperature Readings
- Changing Displayed Information
- Specifying the Barometric Pressure Unit
- Specifying the Temperature Unit
- Barometric Pressure and Temperature Reading Precautions
- Timer
- Stopwatch
- World Time
- Alarms
- Pedometer
- Other Settings
- Other Information
- Troubleshooting
Configuring Vibration
Settings
In addition to operation sounds and
notification sounds, your watch also uses
vibration for alerts. You can use the procedure
below to enable or disable vibration.
●
The icon is shown on the Timekeeping
Mode display while operation vibration or
notification vibration is enabled.
● Configuring Operation Vibration
Settings
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (D) to move the pointer to
[VIBRATION].
4. Press (C).
5. Use (A) and (D) to move the pointer to
[OPERATION].
6. Press (C).
7. Use (A) and (D) to enable or disable
operation vibration.
[ON] Enables operation vibration.
[OFF] Disables operation vibration.
8. Press (C).
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the vibration
setting selection screen will re-appear.
9. Press (E) twice to exit the setting screen.
● Configuring Notification Vibration
Settings
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (D) to move the pointer to
[VIBRATION].
4. Press (C).
5. Use (A) and (D) to move the pointer to
[NOTIFICATION].
6. Press (C).
7. Use (A) and (D) to select a notification
vibration ON/OFF setting.
[ALL ON]
Enables vibration for all
notifications.
[USER]
Enables vibration only for items
specified by you.
[ALL OFF]
Disables vibration for all
notifications.
Note
●
The configuration of [USER]
notifications can be changed using G-
SHOCK MOVE.
8. Press (C).
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the vibration
setting selection screen will re-appear.
9. Press (E) twice to exit the setting screen.
Specifying the Height and
Weight Units
You can specify the units of measurement
used for height and weight.
●
You can select either centimeters (cm) or
feet (ft) as the height unit.
●
You can select either kilograms (kg) or
pounds (lb) as the weight unit.
Important!
●
When Tokyo (TOKYO) is the Home
City, the height unit is fixed as
centimeters (cm) and the weight unit is
fixed as kilograms (kg), and these
settings cannot be changed.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (D) to move the pointer to
[UNIT].
4. Press (C).
5. Use (A) and (D) to select the unit setting
item.
[HEIGHT] Height unit
[WEIGHT] Weight unit
6. Press (C).
7. Use (A) and (D) to select the unit you want.
●
Height
[CENTIMETER] Centimeters
[FEET] Feet
●
Weight
[KILOGRAM] Kilograms
[POUND] Pounds
8. Press (C) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the unit setting
screen will re-appear.
9. Press (E) twice to exit the setting screen.
Operation Guide 3475
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