User manual

Creating Your Profile
You can use the procedure in this section to
input information and create a profile (height,
weight, gender, date of birth, wrist where
watch is worn). You need to create a profile
before you can display information in the
Training Status Mode. Creation of a profile is
also recommended to enable calculation of
more accurate heart rate zones.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (D) to move the pointer to
[PROFILE].
4. Press (C).
This displays the profile item selection
screen.
[HEIGHT/
WEIGHT]
Height/weight
[SEX] Gender
[BIRTHDAY] Date of birth
[WRIST]
Wrist where you wear the
watch
5. Use (A) and (D) to select the item you want
to input.
6. Press (C).
7. Record your height and weight.
●
On the profile item selection screen,
select [HEIGHT/WEIGHT].
A Use (A) and (D) to input your height.
B Press (C).
C Use (A) and (D) to input your weight.
D Press (C).
E Use (A) and (D) to select whether or
not you want to save the current input
values.
[YES] Saves current settings.
[NO]
Discards current
settings.
[RETURN]
Returns to the height
and weight setting
screen.
F Press (C) to register your height and
weight.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
Note
●
To exit the height and weight setting
operation at any point, press (E) and
advance to step
E
.
8. Specify your gender.
●
On the profile item selection screen,
select [SEX].
A
Use (A) and (D) to move the pointer to
[MALE] or [FEMALE].
B Press (C) to register your gender.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
9. Specify your date of birth.
●
On the profile item selection screen,
select [BIRTHDAY].
A Use (A) and (D) to specify a year.
B Press (C).
C Use (A) and (D) to specify a month.
D Press (C).
E Use (A) and (D) to specify a day.
F Press (C).
G Use (A) and (D) to select whether or
not you want to save the current input
values.
[YES] Saves current settings.
[NO]
Discards current
settings.
[RETURN]
Returns to the date of
birth setting screen.
H Press (C) to register your date of birth.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
Note
●
To exit the date of birth setting
operation at any point, press (E) and
advance to step
G
.
10. Specify the wrist where you wear the
watch.
●
On the profile item selection screen,
select [WRIST].
A
Use (A) and (D) to move the pointer to
[LEFT] or [RIGHT].
B Press (C) to register your wrist setting.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
11. Press (E) twice to exit the setting screen.
Operation Guide 3475
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