User manual

Using the Training
Function
The Training Function uses GPS and an
accelerometer to measure and record
distance, elapsed time, pace, and other data
while you are running or walking.
You can review recorded data on the watch or
with G-SHOCK MOVE.
Run Timing
Using the Training Function, start running.
● Starting Run Timing
1.
Enter the Timekeeping Mode.
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Navigating Between Modes
2. Press (C).
This causes the watch to start a GPS
signal receive operation.
The Training Mode screen will appear
automatically after GPS signal reception
is complete.
Training Mode
3. Press (C).
Start run timing.
Note
●
The screen shown in step 2 of the
above procedure will not appear if the
Airplane Mode is enabled or if the GPS
setting is off.
● Pausing Run Timing
1. While the run timing screen is displayed,
press (C).
This pauses run timing and displays the
pause menu screen.
Pause Pause menu
2. Use (A) and (D) to select what you want to
do with the run timing data you have just
measured.
[RESUME] Resumes timing.
[SAVE] Saves data.
[DELETE] Deletes data.
3. Press (C).
●
If you select the data save option, the
run timing result screen will appear.
Pressing any button returns to the
Timekeeping Mode.
●
If you select the data delete option, the
watch returns to the Timekeeping
Mode.
● Measuring Lap Times
1.
Start run timing.
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Starting Run Timing
2. Press (E).
Each press of (E) displays the elapsed
time of the current section or lap (lap time)
to appear.
Split time, lap distance
Lap time
Heart rate (average, maximum)
3. Press (A) or (D) to return to the run timing
screen.
●
If you do not perform any button
operation, the watch will return to the
run timing screen automatically after
about 10 seconds.
Note
●
You can change the lap time display
using G-SHOCK MOVE. Each of the
screens displays the items below.
ー
Heart rate [AVG] (average), lap time,
[SPLIT TIME] (split time)
ー
Heart rate [MAX] (maximum), lap
time, [DISTANCE] (lap distance)
Changing Display
Information During Run
Timing
One of three screens can be displayed during
run timing (Training Mode), and you can
specify the items you want to appear on each
screen.
This means you can configure a screen with
the items you want to monitor and display that
screen while you train.
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Specifying the Screen to be Displayed
During Running (RUN FACE)
You can navigate between display screens by
pressing (A).
Example:
Changing the GPS Receive
Interval
Use the procedure below to specify the
interval for receiving GPS signals to acquire
location information while running.
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Press (C).
This displays the GPS signal receive start
screen.
3. Press (A) or (D).
This displays the Training Mode screen.
4. Hold down (A) for at least two seconds.
This displays the Training Mode setting
screen.
Pointer
Operation Guide 3475
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