User manual
Table Of Contents
- Before Getting Started...
- Time Adjustment
- Using Mobile Link with a Mobile Phone
- Getting Ready
- Auto Time Adjustment
- Viewing Training Records
- Viewing Life Log Related Data
- Setting Target Values
- Creating a Training Plan
- Specifying Checkpoints Along a Running Course (Altitude Navigation)
- Specifying the Alert Interval (Target Alert)
- Specifying the Distance for Auto Lap Timing
- Setting Up Programmable Timers
- Configuring World Time Settings
- Setting the Alarm
- Phone Finder
- Configuring Watch Settings
- Connection
- Measuring Your Heart Rate
- Using the Training Function
- Run Timing
- Changing Display Information During Run Timing
- Changing the GPS Receive Interval
- Checking the Altitude Differential Between Your Current Location and a Checkpoint
- Setting Up Alerts
- Displaying Your Actual Running Distance
- Specifying the Distance Unit
- Enabling Auto Run Timing (Auto Run Detection)
- Enabling Auto Lap Timing
- Enabling Auto Pause
- Specifying the Screen to be Displayed During Running (RUN FACE)
- Settings Configured with the Application
- Run Timing Precautions
- Viewing Training Log Records
- Viewing Your Training Performance Condition
- Receiving Phone Notifications
- Digital Compass
- Altitude Measurement
- Barometric Pressure and Temperature Measurement
- Checking the Current Barometric Pressure and Temperature
- Barometric Pressure Change Indications
- Calibrating Barometric Pressure Readings
- Calibrating Temperature Readings
- Changing Displayed Information
- Specifying the Barometric Pressure Unit
- Specifying the Temperature Unit
- Barometric Pressure and Temperature Reading Precautions
- Timer
- Stopwatch
- World Time
- Alarms
- Pedometer
- Other Settings
- Other Information
- Troubleshooting
14. Press (C).
This moves the cursor to the day setting.
15. Use (A) and (D) to change the day setting.
16. Press (C).
17. Use (A) and (D) to select whether or not
you want to save your current settings.
[YES] Saves current settings.
[NO] Discards current settings.
[RETURN]
Returns to the hour setting
screen.
18. Press (C) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the time
adjustment screen will re-appear.
19. Press (E) twice to exit the setting screen.
Note
●
To exit the current time setting
operation at any point, press (E) and
advance to step 17.
● Switching between 12-hour and 24-
hour Timekeeping
You can specify either 12-hour format or 24-
hour format for the time display.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (D) to move the pointer to
[TIME ADJUSTMENT].
4. Press (C).
5. Use (A) and (D) to move the pointer to
[12/24H].
6. Press (C).
7. Use (A) and (D) to select [12H] (12-hour
timekeeping) or [24H] (24-hour
timekeeping).
8. Press (C) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the time
adjustment screen will re-appear.
9. Press (E) twice to exit the setting screen.
●
While 12-hour timekeeping is selected,
[P] will be displayed for p.m. times.
Using the Watch in a Medical
Facility or Aircraft
When you are in a hospital, on an aircraft, or
in any other location where radio signals may
cause problems, you can perform the
procedure below to enter the watch’s Airplane
Mode, which disables auto GPS signal
receive and connection with a phone. To re-
enable auto time adjustment, perform the
same operation again.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (D) to move the pointer to
[AIRPLANE MODE].
4. Press (C).
5. Use (A) and (D) to select an Airplane
Mode setting.
[OFF] Exits Airplane Mode.
[ON] Enables Airplane Mode.
6. Press (C) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Timekeeping
Mode setting screen will re-appear.
7. Press (E) to exit the setting screen.
●
is displayed while the watch is in the
Airplane Mode.
Operation Guide 3475
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