User manual
Använda Nedräkningstimern
Nedräkningstimern kan ställas in så att den startar på en förinställd tid och ger en signal när
nedräkningen når noll.
Att gå till Nedräkningstimerfunktionen
Använd C för att välja Nedräkningstimerfunktionen (TIMER)
såsom visas på sida E-12.
• TIMER visas på den digitala displayen i ca en sekund. Den
digitala displayen visar sedan nedräkningstiden.
Att ange nedräkningens starttid
1. Gå till Nedräkningstimerfunktionen.
• Om en nedräkning pågår (indikeras av att sekunderna räknas
ned) trycker du D för att stoppa den och sedan B för att återställa
till den aktuella nedräkningens starttid.
E-60
• Ett alarm ljuder i 10 sekunder när nedräkningen når noll. Detta alarm ljuder i alla funktioner.
Nedräkningstiden återställs automatiskt till startvärdet efter alarmsignalen.
Att stoppa alarmet
Tryck på valfri knapp.
E-62
Att visa tiden i en annan tidszon
I Världstidfunktionen, använd B (öst) och D (väst) för att scrolla genom Världstidsstäderna
och se den aktuella tiden i staden som visas.
Att ange Standardtid eller Sommartid (DST) för en stad
1. I Världstidfunktionen, använd B (öst) och D (väst) för att visa
Världstidsstaden (tidszonen) som du vill justera
Standardtid/Sommartid för.
2. Tryck och håll inne A i minst två sekunder för att växla mellan
Sommartid (DST ON) och Standardtid (DST OFF).
Om du ändrar DST-inställningen för din Hemstad i
Världstidfunktionen, ändrar detta även DST-inställningen för
Tidvisningsfunktionen.
• Observera att du inte kan växla mellan Standardtid/Sommartid (DST) när UTC har valts som
Världstidsstad.
• Observera att inställningen för Standardtid/Sommartid (DST) endast påverkar tidszonen
som valts för tillfället. Övriga tidszoner påverkas inte.
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Att ändra belysningstid
1. I Tidvisningsfunktionen, tryck och håll inne A i minst två sekunder tills ADJUST visas på
den digitala displayen. Detta är inställningsfunktionen. Släpp A när ADJUST visas.
• Namnet på staden som du har valt som Hemstad för tillfället visas på den digitala display-
en med en blinkande pil (►) till vänster.
2. Tryck D 10 gånger tills LIGHT 1 eller LIGHT 3 visas.
• Se steg 3 under ”Att ändra inställningar för aktuell tid och datum” (sida E-22) för informa-
tion om hur du scrollar genom inställningsdisplayerna.
3. Tryck D för att växla belysningstiden mellan tre sekunder (LIGHT 3 visas) och 1,5 sekunder
(LIGHT 1 visas).
4. När du är klar med inställningen trycker du A två gånger för att återgå till Tidvisningsfunk-
tionen.
E-67
Knappljud
Knappljudet hörs varje gång som någon av klockans knappar trycks in. Du kan aktivera och
avaktivera knappljudet.
• Även om du avaktiverar knappljudet hörs alarmet, Timsignalen och Nedräkningstimerfunk-
tionens signal som vanligt.
Att aktivera/avaktivera knappljudet
1. I Tidvisningsfunktionen, tryck och håll inne A i minst två
sekunder tills ADJUST visas på den digitala displayen. Detta är
inställningsfunktionen. Släpp A när ADJUST visas.
• Namnet på staden som du har valt som Hemstad för tillfället
visas på den digitala displayen med en blinkande pil ( ) till vänster.
Bruksanvisning 5269
E-60
Using the Countdown Timer
The countdown timer can be confi gured to start at a preset time and sound an alarm
when the end of the countdown is reached.
To enter the Countdown Timer Mode
Use
C
to select the Countdown Timer Mode (
TIMER
) as
shown on page E-12.
•
TIMER
will appear on the digital display for about one
second. Next, the digital display will change to show
the countdown time.
To specify the countdown start time
1. Enter the Countdown Timer Mode.
• If a countdown is in progress (indicated by the
seconds counting down), press
D
to stop it and
then press
B
to reset to the current countdown
start time.
Countdown time
(Minutes, seconds)
Countdown time
(Minutes, seconds)
E-61
• If a countdown is paused, press
B
to reset to the current countdown start
time.
2. Hold down
A
until the minute setting of the current countdown start time starts to
fl ash. This is the setting screen.
3. Press
C
to move the fl ashing between the minute and second settings.
4. Use
D
(+) and
B
(–) to change the fl ashing item.
• To set the starting value of the countdown time to 100 minutes, set 00'00".
5. Press
A
to exit the setting screen.
To perform a countdown timer operation
D
D
D D
B
Start Stop (Restart) (Stop) Reset
• Before starting a countdown timer operation, check to make sure that a countdown
operation is not already in progress (indicated by the seconds counting down). If it
is, press
D
to stop it and then
B
to reset to the countdown start time.
E-62
• An alarm sounds for ten seconds when the end of the countdown is reached. This
alarm will sound in all modes. The countdown time is reset to its starting value
automatically after the alarm sounds.
To stop the alarm
Press any button.
E-63
Checking the Current Time in a Different Time Zone
You can use the World Time Mode to view the current time in one of 31 time zones (48
cities) around the globe. The city that is currently selected in the World Time Mode is
called the “World Time City”.
To enter the World Time Mode
Use
C
to select the World Time Mode (
WORLD TIME
)
as shown on page E-13.
•
WORLD TIME
will appear on the digital display for
about one second. Next, the name of the currently
selected World Time city will scroll across the digital
display. Finally, the current time in the World Time city
will appear.
•
To display the World Time city name again, press
A
.
Currently
selected
World
Time City
Current time in the
currently selected
World Time City
Currently
selected
World
Time City
Current time in the
currently selected
World Time City
E-64
To view the time in another time zone
In the World Time Mode, use
B
(East) and
D
(West) to scroll through World Time
cities and view the current time in displayed city.
To specify standard time or daylight saving time (DST) for a city
1.
In the World Time Mode, use
B
(East) and
D
(West) to
display the world time city (time zone) whose Standard
Time/Daylight Saving Time setting you want to change.
2. Hold down
A
for at least two seconds to toggle
between Daylight Saving Time (
DST ON
) and Standard
Time (
DST OFF
).
• Changing the DST setting of your Home City in the
World Time Mode will also change the DST setting
of the Timekeeping Mode time.
• Note that you cannot switch between standard time/daylight saving time
(DST) while UTC is selected as the World Time City.
• Note that the standard time/daylight saving time (DST) setting affects only the
currently selected time zone. Other time zones are not affected.
DST indicatorDST indicator
E-65
Illumination
The display of the watch is illuminated for easy reading in
the dark.
To turn on illumination
In any mode (except when a setting screen is on the
digital display), press
L
to illuminate the display.
• You can use the procedure below to select either 1.5
seconds or three seconds as the illumination duration.
When you press
L
, the display will remain illuminated
for about 1.5 seconds or three seconds, depending on
the current illumination duration setting.
E-66
To change the illumination duration
1. In the Timekeeping Mode, hold down
A
for at least two seconds until
ADJUST
appears on the digital display. This is the setting mode. Release
A
after
ADJUST
appears.
• The name of the city currently selected as your Home City will appear on the
digital display with an arrow (
) fl ashing to the left.
2. Press
C
10 times until
LIGHT 1
or
LIGHT 3
is displayed.
• See step 3 under “To change the current time and date settings” (page E-22)
for information about how to scroll through setting screens.
3. Press
D
to toggle the illumination duration between three seconds (
LIGHT 3
displayed) and 1.5 seconds (
LIGHT 1
displayed).
4. When the setting is the way you want, press
A
twice to return to the Timekeeping
Mode.
E-67
Illumination Precautions
• Illumination may be hard to see when viewed under direct sunlight.
• Illumination turns off automatically whenever an alarm sounds.
• Illumination will not turn on while an alarm is sounding, while high-speed hand
movement is in progress, while a sensor is taking a reading, or while the watch is
performing calculation (
CALC
displayed). Illumination will turn on if
L
is pressed
between sensor reading operations.
• Frequent use of illumination runs down the battery.
E-68
Button Operation Tone
The button operation tone sounds any time you press one of the watch’s buttons. You
can turn the button operation tone on or off as desired.
• Even if you turn off the button operation tone, the alarm, Hourly Time Signal, and
Countdown Timer Mode alarm all operate normally.
To turn the button operation tone on and off
1. In the Timekeeping Mode, hold down
A
for at least two
seconds until
ADJUST
appears on the digital display.
This is the setting mode. Release
A
after
ADJUST
appears.
• The name of the city currently selected as your
Home City will appear on the digital display with an
arrow (
) fl ashing to the left.
E-69
2. Use
C
to cycle through settings on the digital display until the current button
operation tone setting (
MUTE
or
KEY
) is displayed.
• See step 3 under “To change the current time and date settings” (page E-22)
for information about how to scroll through setting screens.
3. Press
D
to toggle the button operation tone between on (
KEY
) and off (
MUTE
).
4. When the setting is the way you want, press
A
twice to return to the Timekeeping
Mode.
Operation Guide 5269
• Om en nedräkning är pausad trycker du B för att återställa till den aktuella nedräkningens
starttid.
2. Tryck och håll inne A tills minutinställningen för den aktuella nedräkningens starttid börjar
blinka. Detta är inställningsdisplayen.
3.TryckCförattyttablinkandetmellanminut-ochtiminställningarna.
4. Använd D (+) och B (-) för att det ändra det blinkande värdet.
Förattsättanedräkningensstartvärdepå100minuterskaduställain00’00”.
5. Tryck A för att lämna inställningsdisplayen.
Att utföra en nedräkning
• Innan nedräkningen startas ska du kontrollera att en nedräkning inte redan pågår (indike-
ras av att sekunderna räknas ned). • Om en nedräkning pågår trycker du D för att stoppa
den och sedan B för att återställa till nedräkningens starttid.
E-61
Kontrollera den aktuella tiden i en annan tidszon
Du kan använda Världstidfunktionen för att visa aktuell tid i någon av de 31 tidszonerna (48
städerna) runtom i världen. Staden som är vald för tillfället i Världstidfunktionen kallas för
”Världstidsstad”.
Att gå till Världstidfunktionen
Använd C för att välja Världstidfunktionen (WORLD TIME) såsom
visas på sida E-13.
• WORLD TIME visas på den digitala displayen i ca en sekund.
Därefter scrollas namnet på den valda Världstidsstaden över den
digitala displayen. Slutligen visas den aktuella tiden i Världstids
staden.
• Tryck A för att visa Världstidsstadens namn igen.
E-63
Belysning
Klockdisplayen är försedd med belysning för att underlätta
avläsning i mörker.
Att aktivera belysning
Tryck L för att belysa displayen i alla funktioner (förutom när en
inställningsdisplay visas på den digitala displayen).
• Du kan följa beskrivningen nedan för att välja en
belysningstid på antingen 1,5 eller 3 sekunder. När du trycker
L förblir displayen belyst i ca 1,5 eller 3 sekunder, beroende på
den aktuella inställningen för belysningstiden.
E-65
Försiktighetsåtgärder vid användning av belysningen
• Belysningen kan vara svår att se vid direkt solsken.
• Belysningen släcks automatiskt vid aktiverad alarmsignal.
•Belysningentändsintemedanettalarmljuder,medanvisarnayttasmedhöghastighet,
medan en sensor gör en mätning eller medan klockan utför en kalkylering (CALC visas).
Belysningen tänds om du trycker L mellan sensormätningar.
• Om belysningen används ofta förkortas batteriets livslängd.
E-68
2. Använd C för att växla genom inställningarna på den digitala displayen tills den aktuella
knappljudsinställningen (MUTE eller KEY) visas.
• Se steg 3 under ”Att ändra inställningar för aktuell tid och datum” (sida E-22) för informa-
tion om hur du scrollar genom inställningsdisplayerna.
3. Tryck D för att växla knappljudet mellan på (KEY) och av (MUTE).
4. När du är klar med inställningen trycker du A två gånger för att återgå till Tidvisningsfunk-
tionen.
E-69
E-60
Using the Countdown Timer
The countdown timer can be confi gured to start at a preset time and sound an alarm
when the end of the countdown is reached.
To enter the Countdown Timer Mode
Use
C
to select the Countdown Timer Mode (
TIMER
) as
shown on page E-12.
•
TIMER
will appear on the digital display for about one
second. Next, the digital display will change to show
the countdown time.
To specify the countdown start time
1. Enter the Countdown Timer Mode.
• If a countdown is in progress (indicated by the
seconds counting down), press
D
to stop it and
then press
B
to reset to the current countdown
start time.
Countdown time
(Minutes, seconds)
Countdown time
(Minutes, seconds)
E-61
• If a countdown is paused, press
B
to reset to the current countdown start
time.
2. Hold down
A
until the minute setting of the current countdown start time starts to
fl ash. This is the setting screen.
3. Press
C
to move the fl ashing between the minute and second settings.
4. Use
D
(+) and
B
(–) to change the fl ashing item.
• To set the starting value of the countdown time to 100 minutes, set 00'00".
5. Press
A
to exit the setting screen.
To perform a countdown timer operation
D
D
D D
B
Start Stop (Restart) (Stop) Reset
• Before starting a countdown timer operation, check to make sure that a countdown
operation is not already in progress (indicated by the seconds counting down). If it
is, press
D
to stop it and then
B
to reset to the countdown start time.
E-62
• An alarm sounds for ten seconds when the end of the countdown is reached. This
alarm will sound in all modes. The countdown time is reset to its starting value
automatically after the alarm sounds.
To stop the alarm
Press any button.
E-63
Checking the Current Time in a Different Time Zone
You can use the World Time Mode to view the current time in one of 31 time zones (48
cities) around the globe. The city that is currently selected in the World Time Mode is
called the “World Time City”.
To enter the World Time Mode
Use
C
to select the World Time Mode (
WORLD TIME
)
as shown on page E-13.
•
WORLD TIME
will appear on the digital display for
about one second. Next, the name of the currently
selected World Time city will scroll across the digital
display. Finally, the current time in the World Time city
will appear.
•
To display the World Time city name again, press
A
.
Currently
selected
World
Time City
Current time in the
currently selected
World Time City
Currently
selected
World
Time City
Current time in the
currently selected
World Time City
E-64
To view the time in another time zone
In the World Time Mode, use
B
(East) and
D
(West) to scroll through World Time
cities and view the current time in displayed city.
To specify standard time or daylight saving time (DST) for a city
1.
In the World Time Mode, use
B
(East) and
D
(West) to
display the world time city (time zone) whose Standard
Time/Daylight Saving Time setting you want to change.
2. Hold down
A
for at least two seconds to toggle
between Daylight Saving Time (
DST ON
) and Standard
Time (
DST OFF
).
• Changing the DST setting of your Home City in the
World Time Mode will also change the DST setting
of the Timekeeping Mode time.
• Note that you cannot switch between standard time/daylight saving time
(DST) while UTC is selected as the World Time City.
• Note that the standard time/daylight saving time (DST) setting affects only the
currently selected time zone. Other time zones are not affected.
DST indicatorDST indicator
E-65
Illumination
The display of the watch is illuminated for easy reading in
the dark.
To turn on illumination
In any mode (except when a setting screen is on the
digital display), press
L
to illuminate the display.
• You can use the procedure below to select either 1.5
seconds or three seconds as the illumination duration.
When you press
L
, the display will remain illuminated
for about 1.5 seconds or three seconds, depending on
the current illumination duration setting.
E-66
To change the illumination duration
1. In the Timekeeping Mode, hold down
A
for at least two seconds until
ADJUST
appears on the digital display. This is the setting mode. Release
A
after
ADJUST
appears.
• The name of the city currently selected as your Home City will appear on the
digital display with an arrow (
) fl ashing to the left.
2. Press
C
10 times until
LIGHT 1
or
LIGHT 3
is displayed.
• See step 3 under “To change the current time and date settings” (page E-22)
for information about how to scroll through setting screens.
3. Press
D
to toggle the illumination duration between three seconds (
LIGHT 3
displayed) and 1.5 seconds (
LIGHT 1
displayed).
4. When the setting is the way you want, press
A
twice to return to the Timekeeping
Mode.
E-67
Illumination Precautions
• Illumination may be hard to see when viewed under direct sunlight.
• Illumination turns off automatically whenever an alarm sounds.
• Illumination will not turn on while an alarm is sounding, while high-speed hand
movement is in progress, while a sensor is taking a reading, or while the watch is
performing calculation (
CALC
displayed). Illumination will turn on if
L
is pressed
between sensor reading operations.
• Frequent use of illumination runs down the battery.
E-68
Button Operation Tone
The button operation tone sounds any time you press one of the watch’s buttons. You
can turn the button operation tone on or off as desired.
• Even if you turn off the button operation tone, the alarm, Hourly Time Signal, and
Countdown Timer Mode alarm all operate normally.
To turn the button operation tone on and off
1. In the Timekeeping Mode, hold down
A
for at least two
seconds until
ADJUST
appears on the digital display.
This is the setting mode. Release
A
after
ADJUST
appears.
• The name of the city currently selected as your
Home City will appear on the digital display with an
arrow (
) fl ashing to the left.
E-69
2. Use
C
to cycle through settings on the digital display until the current button
operation tone setting (
MUTE
or
KEY
) is displayed.
• See step 3 under “To change the current time and date settings” (page E-22)
for information about how to scroll through setting screens.
3. Press
D
to toggle the button operation tone between on (
KEY
) and off (
MUTE
).
4. When the setting is the way you want, press
A
twice to return to the Timekeeping
Mode.
Operation Guide 5269
E-60
Using the Countdown Timer
The countdown timer can be confi gured to start at a preset time and sound an alarm
when the end of the countdown is reached.
To enter the Countdown Timer Mode
Use
C
to select the Countdown Timer Mode (
TIMER
) as
shown on page E-12.
•
TIMER
will appear on the digital display for about one
second. Next, the digital display will change to show
the countdown time.
To specify the countdown start time
1. Enter the Countdown Timer Mode.
• If a countdown is in progress (indicated by the
seconds counting down), press
D
to stop it and
then press
B
to reset to the current countdown
start time.
Countdown time
(Minutes, seconds)
Countdown time
(Minutes, seconds)
E-61
• If a countdown is paused, press
B
to reset to the current countdown start
time.
2. Hold down
A
until the minute setting of the current countdown start time starts to
fl ash. This is the setting screen.
3. Press
C
to move the fl ashing between the minute and second settings.
4. Use
D
(+) and
B
(–) to change the fl ashing item.
• To set the starting value of the countdown time to 100 minutes, set 00'00".
5. Press
A
to exit the setting screen.
To perform a countdown timer operation
D
D
D D
B
Start Stop (Restart) (Stop) Reset
• Before starting a countdown timer operation, check to make sure that a countdown
operation is not already in progress (indicated by the seconds counting down). If it
is, press
D
to stop it and then
B
to reset to the countdown start time.
E-62
• An alarm sounds for ten seconds when the end of the countdown is reached. This
alarm will sound in all modes. The countdown time is reset to its starting value
automatically after the alarm sounds.
To stop the alarm
Press any button.
E-63
Checking the Current Time in a Different Time Zone
You can use the World Time Mode to view the current time in one of 31 time zones (48
cities) around the globe. The city that is currently selected in the World Time Mode is
called the “World Time City”.
To enter the World Time Mode
Use
C
to select the World Time Mode (
WORLD TIME
)
as shown on page E-13.
•
WORLD TIME
will appear on the digital display for
about one second. Next, the name of the currently
selected World Time city will scroll across the digital
display. Finally, the current time in the World Time city
will appear.
•
To display the World Time city name again, press
A
.
Currently
selected
World
Time City
Current time in the
currently selected
World Time City
Currently
selected
World
Time City
Current time in the
currently selected
World Time City
E-64
To view the time in another time zone
In the World Time Mode, use
B
(East) and
D
(West) to scroll through World Time
cities and view the current time in displayed city.
To specify standard time or daylight saving time (DST) for a city
1.
In the World Time Mode, use
B
(East) and
D
(West) to
display the world time city (time zone) whose Standard
Time/Daylight Saving Time setting you want to change.
2. Hold down
A
for at least two seconds to toggle
between Daylight Saving Time (
DST ON
) and Standard
Time (
DST OFF
).
• Changing the DST setting of your Home City in the
World Time Mode will also change the DST setting
of the Timekeeping Mode time.
• Note that you cannot switch between standard time/daylight saving time
(DST) while UTC is selected as the World Time City.
• Note that the standard time/daylight saving time (DST) setting affects only the
currently selected time zone. Other time zones are not affected.
DST indicatorDST indicator
E-65
Illumination
The display of the watch is illuminated for easy reading in
the dark.
To turn on illumination
In any mode (except when a setting screen is on the
digital display), press
L
to illuminate the display.
• You can use the procedure below to select either 1.5
seconds or three seconds as the illumination duration.
When you press
L
, the display will remain illuminated
for about 1.5 seconds or three seconds, depending on
the current illumination duration setting.
E-66
To change the illumination duration
1. In the Timekeeping Mode, hold down
A
for at least two seconds until
ADJUST
appears on the digital display. This is the setting mode. Release
A
after
ADJUST
appears.
• The name of the city currently selected as your Home City will appear on the
digital display with an arrow (
) fl ashing to the left.
2. Press
C
10 times until
LIGHT 1
or
LIGHT 3
is displayed.
• See step 3 under “To change the current time and date settings” (page E-22)
for information about how to scroll through setting screens.
3. Press
D
to toggle the illumination duration between three seconds (
LIGHT 3
displayed) and 1.5 seconds (
LIGHT 1
displayed).
4. When the setting is the way you want, press
A
twice to return to the Timekeeping
Mode.
E-67
Illumination Precautions
• Illumination may be hard to see when viewed under direct sunlight.
• Illumination turns off automatically whenever an alarm sounds.
• Illumination will not turn on while an alarm is sounding, while high-speed hand
movement is in progress, while a sensor is taking a reading, or while the watch is
performing calculation (
CALC
displayed). Illumination will turn on if
L
is pressed
between sensor reading operations.
• Frequent use of illumination runs down the battery.
E-68
Button Operation Tone
The button operation tone sounds any time you press one of the watch’s buttons. You
can turn the button operation tone on or off as desired.
• Even if you turn off the button operation tone, the alarm, Hourly Time Signal, and
Countdown Timer Mode alarm all operate normally.
To turn the button operation tone on and off
1. In the Timekeeping Mode, hold down
A
for at least two
seconds until
ADJUST
appears on the digital display.
This is the setting mode. Release
A
after
ADJUST
appears.
• The name of the city currently selected as your
Home City will appear on the digital display with an
arrow (
) fl ashing to the left.
E-69
2. Use
C
to cycle through settings on the digital display until the current button
operation tone setting (
MUTE
or
KEY
) is displayed.
• See step 3 under “To change the current time and date settings” (page E-22)
for information about how to scroll through setting screens.
3. Press
D
to toggle the button operation tone between on (
KEY
) and off (
MUTE
).
4. When the setting is the way you want, press
A
twice to return to the Timekeeping
Mode.
Operation Guide 5269
E-60
Using the Countdown Timer
The countdown timer can be confi gured to start at a preset time and sound an alarm
when the end of the countdown is reached.
To enter the Countdown Timer Mode
Use
C
to select the Countdown Timer Mode (
TIMER
) as
shown on page E-12.
•
TIMER
will appear on the digital display for about one
second. Next, the digital display will change to show
the countdown time.
To specify the countdown start time
1. Enter the Countdown Timer Mode.
• If a countdown is in progress (indicated by the
seconds counting down), press
D
to stop it and
then press
B
to reset to the current countdown
start time.
Countdown time
(Minutes, seconds)
Countdown time
(Minutes, seconds)
E-61
• If a countdown is paused, press
B
to reset to the current countdown start
time.
2. Hold down
A
until the minute setting of the current countdown start time starts to
fl ash. This is the setting screen.
3. Press
C
to move the fl ashing between the minute and second settings.
4. Use
D
(+) and
B
(–) to change the fl ashing item.
• To set the starting value of the countdown time to 100 minutes, set 00'00".
5. Press
A
to exit the setting screen.
To perform a countdown timer operation
D
D
D D
B
Start Stop (Restart) (Stop) Reset
• Before starting a countdown timer operation, check to make sure that a countdown
operation is not already in progress (indicated by the seconds counting down). If it
is, press
D
to stop it and then
B
to reset to the countdown start time.
E-62
• An alarm sounds for ten seconds when the end of the countdown is reached. This
alarm will sound in all modes. The countdown time is reset to its starting value
automatically after the alarm sounds.
To stop the alarm
Press any button.
E-63
Checking the Current Time in a Different Time Zone
You can use the World Time Mode to view the current time in one of 31 time zones (48
cities) around the globe. The city that is currently selected in the World Time Mode is
called the “World Time City”.
To enter the World Time Mode
Use
C
to select the World Time Mode (
WORLD TIME
)
as shown on page E-13.
•
WORLD TIME
will appear on the digital display for
about one second. Next, the name of the currently
selected World Time city will scroll across the digital
display. Finally, the current time in the World Time city
will appear.
•
To display the World Time city name again, press
A
.
Currently
selected
World
Time City
Current time in the
currently selected
World Time City
Currently
selected
World
Time City
Current time in the
currently selected
World Time City
E-64
To view the time in another time zone
In the World Time Mode, use
B
(East) and
D
(West) to scroll through World Time
cities and view the current time in displayed city.
To specify standard time or daylight saving time (DST) for a city
1.
In the World Time Mode, use
B
(East) and
D
(West) to
display the world time city (time zone) whose Standard
Time/Daylight Saving Time setting you want to change.
2. Hold down
A
for at least two seconds to toggle
between Daylight Saving Time (
DST ON
) and Standard
Time (
DST OFF
).
• Changing the DST setting of your Home City in the
World Time Mode will also change the DST setting
of the Timekeeping Mode time.
• Note that you cannot switch between standard time/daylight saving time
(DST) while UTC is selected as the World Time City.
• Note that the standard time/daylight saving time (DST) setting affects only the
currently selected time zone. Other time zones are not affected.
DST indicatorDST indicator
E-65
Illumination
The display of the watch is illuminated for easy reading in
the dark.
To turn on illumination
In any mode (except when a setting screen is on the
digital display), press
L
to illuminate the display.
• You can use the procedure below to select either 1.5
seconds or three seconds as the illumination duration.
When you press
L
, the display will remain illuminated
for about 1.5 seconds or three seconds, depending on
the current illumination duration setting.
E-66
To change the illumination duration
1. In the Timekeeping Mode, hold down
A
for at least two seconds until
ADJUST
appears on the digital display. This is the setting mode. Release
A
after
ADJUST
appears.
• The name of the city currently selected as your Home City will appear on the
digital display with an arrow (
) fl ashing to the left.
2. Press
C
10 times until
LIGHT 1
or
LIGHT 3
is displayed.
• See step 3 under “To change the current time and date settings” (page E-22)
for information about how to scroll through setting screens.
3. Press
D
to toggle the illumination duration between three seconds (
LIGHT 3
displayed) and 1.5 seconds (
LIGHT 1
displayed).
4. When the setting is the way you want, press
A
twice to return to the Timekeeping
Mode.
E-67
Illumination Precautions
• Illumination may be hard to see when viewed under direct sunlight.
• Illumination turns off automatically whenever an alarm sounds.
• Illumination will not turn on while an alarm is sounding, while high-speed hand
movement is in progress, while a sensor is taking a reading, or while the watch is
performing calculation (
CALC
displayed). Illumination will turn on if
L
is pressed
between sensor reading operations.
• Frequent use of illumination runs down the battery.
E-68
Button Operation Tone
The button operation tone sounds any time you press one of the watch’s buttons. You
can turn the button operation tone on or off as desired.
• Even if you turn off the button operation tone, the alarm, Hourly Time Signal, and
Countdown Timer Mode alarm all operate normally.
To turn the button operation tone on and off
1. In the Timekeeping Mode, hold down
A
for at least two
seconds until
ADJUST
appears on the digital display.
This is the setting mode. Release
A
after
ADJUST
appears.
• The name of the city currently selected as your
Home City will appear on the digital display with an
arrow (
) fl ashing to the left.
E-69
2. Use
C
to cycle through settings on the digital display until the current button
operation tone setting (
MUTE
or
KEY
) is displayed.
• See step 3 under “To change the current time and date settings” (page E-22)
for information about how to scroll through setting screens.
3. Press
D
to toggle the button operation tone between on (
KEY
) and off (
MUTE
).
4. When the setting is the way you want, press
A
twice to return to the Timekeeping
Mode.
Operation Guide 5269
E-60
Using the Countdown Timer
The countdown timer can be confi gured to start at a preset time and sound an alarm
when the end of the countdown is reached.
To enter the Countdown Timer Mode
Use
C
to select the Countdown Timer Mode (
TIMER
) as
shown on page E-12.
•
TIMER
will appear on the digital display for about one
second. Next, the digital display will change to show
the countdown time.
To specify the countdown start time
1. Enter the Countdown Timer Mode.
• If a countdown is in progress (indicated by the
seconds counting down), press
D
to stop it and
then press
B
to reset to the current countdown
start time.
Countdown time
(Minutes, seconds)
Countdown time
(Minutes, seconds)
E-61
• If a countdown is paused, press
B
to reset to the current countdown start
time.
2. Hold down
A
until the minute setting of the current countdown start time starts to
fl ash. This is the setting screen.
3. Press
C
to move the fl ashing between the minute and second settings.
4. Use
D
(+) and
B
(–) to change the fl ashing item.
• To set the starting value of the countdown time to 100 minutes, set 00'00".
5. Press
A
to exit the setting screen.
To perform a countdown timer operation
D
D
D D
B
Start Stop (Restart) (Stop) Reset
• Before starting a countdown timer operation, check to make sure that a countdown
operation is not already in progress (indicated by the seconds counting down). If it
is, press
D
to stop it and then
B
to reset to the countdown start time.
E-62
• An alarm sounds for ten seconds when the end of the countdown is reached. This
alarm will sound in all modes. The countdown time is reset to its starting value
automatically after the alarm sounds.
To stop the alarm
Press any button.
E-63
Checking the Current Time in a Different Time Zone
You can use the World Time Mode to view the current time in one of 31 time zones (48
cities) around the globe. The city that is currently selected in the World Time Mode is
called the “World Time City”.
To enter the World Time Mode
Use
C
to select the World Time Mode (
WORLD TIME
)
as shown on page E-13.
•
WORLD TIME
will appear on the digital display for
about one second. Next, the name of the currently
selected World Time city will scroll across the digital
display. Finally, the current time in the World Time city
will appear.
•
To display the World Time city name again, press
A
.
Currently
selected
World
Time City
Current time in the
currently selected
World Time City
Currently
selected
World
Time City
Current time in the
currently selected
World Time City
E-64
To view the time in another time zone
In the World Time Mode, use
B
(East) and
D
(West) to scroll through World Time
cities and view the current time in displayed city.
To specify standard time or daylight saving time (DST) for a city
1.
In the World Time Mode, use
B
(East) and
D
(West) to
display the world time city (time zone) whose Standard
Time/Daylight Saving Time setting you want to change.
2. Hold down
A
for at least two seconds to toggle
between Daylight Saving Time (
DST ON
) and Standard
Time (
DST OFF
).
• Changing the DST setting of your Home City in the
World Time Mode will also change the DST setting
of the Timekeeping Mode time.
• Note that you cannot switch between standard time/daylight saving time
(DST) while UTC is selected as the World Time City.
• Note that the standard time/daylight saving time (DST) setting affects only the
currently selected time zone. Other time zones are not affected.
DST indicatorDST indicator
E-65
Illumination
The display of the watch is illuminated for easy reading in
the dark.
To turn on illumination
In any mode (except when a setting screen is on the
digital display), press
L
to illuminate the display.
• You can use the procedure below to select either 1.5
seconds or three seconds as the illumination duration.
When you press
L
, the display will remain illuminated
for about 1.5 seconds or three seconds, depending on
the current illumination duration setting.
E-66
To change the illumination duration
1. In the Timekeeping Mode, hold down
A
for at least two seconds until
ADJUST
appears on the digital display. This is the setting mode. Release
A
after
ADJUST
appears.
• The name of the city currently selected as your Home City will appear on the
digital display with an arrow (
) fl ashing to the left.
2. Press
C
10 times until
LIGHT 1
or
LIGHT 3
is displayed.
• See step 3 under “To change the current time and date settings” (page E-22)
for information about how to scroll through setting screens.
3. Press
D
to toggle the illumination duration between three seconds (
LIGHT 3
displayed) and 1.5 seconds (
LIGHT 1
displayed).
4. When the setting is the way you want, press
A
twice to return to the Timekeeping
Mode.
E-67
Illumination Precautions
• Illumination may be hard to see when viewed under direct sunlight.
• Illumination turns off automatically whenever an alarm sounds.
• Illumination will not turn on while an alarm is sounding, while high-speed hand
movement is in progress, while a sensor is taking a reading, or while the watch is
performing calculation (
CALC
displayed). Illumination will turn on if
L
is pressed
between sensor reading operations.
• Frequent use of illumination runs down the battery.
E-68
Button Operation Tone
The button operation tone sounds any time you press one of the watch’s buttons. You
can turn the button operation tone on or off as desired.
• Even if you turn off the button operation tone, the alarm, Hourly Time Signal, and
Countdown Timer Mode alarm all operate normally.
To turn the button operation tone on and off
1. In the Timekeeping Mode, hold down
A
for at least two
seconds until
ADJUST
appears on the digital display.
This is the setting mode. Release
A
after
ADJUST
appears.
• The name of the city currently selected as your
Home City will appear on the digital display with an
arrow (
) fl ashing to the left.
E-69
2. Use
C
to cycle through settings on the digital display until the current button
operation tone setting (
MUTE
or
KEY
) is displayed.
• See step 3 under “To change the current time and date settings” (page E-22)
for information about how to scroll through setting screens.
3. Press
D
to toggle the button operation tone between on (
KEY
) and off (
MUTE
).
4. When the setting is the way you want, press
A
twice to return to the Timekeeping
Mode.
Operation Guide 5269
E-60
Using the Countdown Timer
The countdown timer can be confi gured to start at a preset time and sound an alarm
when the end of the countdown is reached.
To enter the Countdown Timer Mode
Use
C
to select the Countdown Timer Mode (
TIMER
) as
shown on page E-12.
•
TIMER
will appear on the digital display for about one
second. Next, the digital display will change to show
the countdown time.
To specify the countdown start time
1. Enter the Countdown Timer Mode.
• If a countdown is in progress (indicated by the
seconds counting down), press
D
to stop it and
then press
B
to reset to the current countdown
start time.
Countdown time
(Minutes, seconds)
Countdown time
(Minutes, seconds)
E-61
• If a countdown is paused, press
B
to reset to the current countdown start
time.
2. Hold down
A
until the minute setting of the current countdown start time starts to
fl ash. This is the setting screen.
3. Press
C
to move the fl ashing between the minute and second settings.
4. Use
D
(+) and
B
(–) to change the fl ashing item.
• To set the starting value of the countdown time to 100 minutes, set 00'00".
5. Press
A
to exit the setting screen.
To perform a countdown timer operation
D
D
D D
B
Start Stop (Restart) (Stop) Reset
• Before starting a countdown timer operation, check to make sure that a countdown
operation is not already in progress (indicated by the seconds counting down). If it
is, press
D
to stop it and then
B
to reset to the countdown start time.
E-62
• An alarm sounds for ten seconds when the end of the countdown is reached. This
alarm will sound in all modes. The countdown time is reset to its starting value
automatically after the alarm sounds.
To stop the alarm
Press any button.
E-63
Checking the Current Time in a Different Time Zone
You can use the World Time Mode to view the current time in one of 31 time zones (48
cities) around the globe. The city that is currently selected in the World Time Mode is
called the “World Time City”.
To enter the World Time Mode
Use
C
to select the World Time Mode (
WORLD TIME
)
as shown on page E-13.
•
WORLD TIME
will appear on the digital display for
about one second. Next, the name of the currently
selected World Time city will scroll across the digital
display. Finally, the current time in the World Time city
will appear.
•
To display the World Time city name again, press
A
.
Currently
selected
World
Time City
Current time in the
currently selected
World Time City
Currently
selected
World
Time City
Current time in the
currently selected
World Time City
E-64
To view the time in another time zone
In the World Time Mode, use
B
(East) and
D
(West) to scroll through World Time
cities and view the current time in displayed city.
To specify standard time or daylight saving time (DST) for a city
1.
In the World Time Mode, use
B
(East) and
D
(West) to
display the world time city (time zone) whose Standard
Time/Daylight Saving Time setting you want to change.
2. Hold down
A
for at least two seconds to toggle
between Daylight Saving Time (
DST ON
) and Standard
Time (
DST OFF
).
• Changing the DST setting of your Home City in the
World Time Mode will also change the DST setting
of the Timekeeping Mode time.
• Note that you cannot switch between standard time/daylight saving time
(DST) while UTC is selected as the World Time City.
• Note that the standard time/daylight saving time (DST) setting affects only the
currently selected time zone. Other time zones are not affected.
DST indicatorDST indicator
E-65
Illumination
The display of the watch is illuminated for easy reading in
the dark.
To turn on illumination
In any mode (except when a setting screen is on the
digital display), press
L
to illuminate the display.
• You can use the procedure below to select either 1.5
seconds or three seconds as the illumination duration.
When you press
L
, the display will remain illuminated
for about 1.5 seconds or three seconds, depending on
the current illumination duration setting.
E-66
To change the illumination duration
1. In the Timekeeping Mode, hold down
A
for at least two seconds until
ADJUST
appears on the digital display. This is the setting mode. Release
A
after
ADJUST
appears.
• The name of the city currently selected as your Home City will appear on the
digital display with an arrow (
) fl ashing to the left.
2. Press
C
10 times until
LIGHT 1
or
LIGHT 3
is displayed.
• See step 3 under “To change the current time and date settings” (page E-22)
for information about how to scroll through setting screens.
3. Press
D
to toggle the illumination duration between three seconds (
LIGHT 3
displayed) and 1.5 seconds (
LIGHT 1
displayed).
4. When the setting is the way you want, press
A
twice to return to the Timekeeping
Mode.
E-67
Illumination Precautions
• Illumination may be hard to see when viewed under direct sunlight.
• Illumination turns off automatically whenever an alarm sounds.
• Illumination will not turn on while an alarm is sounding, while high-speed hand
movement is in progress, while a sensor is taking a reading, or while the watch is
performing calculation (
CALC
displayed). Illumination will turn on if
L
is pressed
between sensor reading operations.
• Frequent use of illumination runs down the battery.
E-68
Button Operation Tone
The button operation tone sounds any time you press one of the watch’s buttons. You
can turn the button operation tone on or off as desired.
• Even if you turn off the button operation tone, the alarm, Hourly Time Signal, and
Countdown Timer Mode alarm all operate normally.
To turn the button operation tone on and off
1. In the Timekeeping Mode, hold down
A
for at least two
seconds until
ADJUST
appears on the digital display.
This is the setting mode. Release
A
after
ADJUST
appears.
• The name of the city currently selected as your
Home City will appear on the digital display with an
arrow (
) fl ashing to the left.
E-69
2. Use
C
to cycle through settings on the digital display until the current button
operation tone setting (
MUTE
or
KEY
) is displayed.
• See step 3 under “To change the current time and date settings” (page E-22)
for information about how to scroll through setting screens.
3. Press
D
to toggle the button operation tone between on (
KEY
) and off (
MUTE
).
4. When the setting is the way you want, press
A
twice to return to the Timekeeping
Mode.
Operation Guide 5269









