User manual

Operation Guide 2979
3
Modes and Display Screens
Timekeeping Mode
Personal Data Mode Stopwatch Mode
Alarm Mode Data Recall Mode
World Time Mode Timer Mode
Hour, minute, second
Day of the week
Month, day, year
• Stop
• Reset (Data to memory)
• Start
• Stop
• Reset (Data to memory)
• Start
• Lap/Split
Using the Stopwatch
This section provides information about the stopwatch, and some basic
information about the heart rate monitor.
Using the Stopwatch
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••
• Measuring Unit: 1/100 second
••
••
• Measuring Capacity: 99:59'59.99"
••
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• Lap/Split Count Range: 999
••
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• Cumulative Exercise Time: 9,999 hour, 59 minutes
••
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• Cumulative Consumed Energy: 239,005 kcal (999,999 kJ)
To use the stopwatch
Before measuring heart rate and exercise intensity, be sure to first
configure your personal information and put on the chest strap.
To enter the Stopwatch Mode, press the D button
once while in the Timekeeping Mode.
■ Elapsed Time Measurement
Start Stop Reset
Whenever you press the B button to reset
the stopwatch to all zeros, the data from the
last measurement operation are stored in
memory.
••
••
• Cumulative Time Measurement
Pressing the E button to restart the
stopwatch without resetting it to all zeros
resumes elapsed time measurement from
where it was last stopped.
Number of remaining laps
Current time
Number of laps
Split time
(Hours, Minutes, Seconds, 1/100 second)
Lap time
(Hours, Minutes, Seconds, 1/100 second)
Lap time
Lap time
Split time
Number
of laps
Number
of laps
Split time
Number
of laps
Lap/split time
Split/lap time Split/lap time
Heart rate
Intensity
(2 seconds)
■ Recording Lap/Split Times
Start
Stop Reset
Lap/split Lap/split
The watch will exit the lap/split screen
automatically after about eight seconds.
Stopwatch Mode Screens
Reset Screen Elapsed Time Screen
To switch between lap time and split time
Each press of the A button switches the display between lap time and
split time.
To display the heart rate screen
Hold down the A button for about two seconds to switch from the lap
time or split time screen to the heart rate screen.
• Pressing the A button while the heart rate screen is displayed will
switch between lap time and split time screen.