Owner`s manual

Cybex Owner’s Manual
47
Operation
Terms Used
This section lists some of the common terms and symbols used in this chapter. Other terms and
symbols are listed in this chapter as appropriate. For setup options see Setup in the Assembly and
Setup chapter.
Dormant Mode — This occurs when the treadmill is powered up and not in use. Dormant Mode
settings are adjusted in Setup.
Active Mode — Active Mode is when the running belt is moving. Before Active Mode begins, a three
second countdown and “3...2...1” is displayed. Active Mode continues until the preset time limit is
reached, the e-stop key is pulled out or the STOP key is pressed.
Quick Start — This begins by tapping the Quick Start key. Quick Start enters Active Mode at
minimum speed and 0% elevation with time counting up from 0:00.
Manual Mode — In this active mode the user sets a goal for Time, Distance or Calorie. The user
enters Weight before entering Active Mode. The user controls speed and incline. Manual Mode
continues until the goal is reached.
Review Mode — This begins after pressing the STOP key once or at the end of a program or when
the treadmill detects that the user is not there (see Safety Sentry™ in this chapter). The workout data
and any test results will display for the preset review time.
Cool Down — This begins at the end of a programmed workout. The countdown timer is set to two
minutes, elevation returns to 0% and speed is reduced to 50% of the MET level or 2.5 MPH (4 Km/H)
whichever is lower.
The last two minutes of a Programs (P1 – P9) will reduce the incline to 0% and the speed to half of
the MET level for each of the two remaining minutes. Cool down will also be active when Manual or
Quick Start workouts end due to the set or max time.