Product Manual
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Authorized CE Representative:
RMS UK ltd.
28 Trinity Road
Nailsea, Somerset BS48 4NU
United Kingdom
Manufactured in Sri Lanka/Malaysia/China by:
Fabrication Enterprises, Inc.
Post Office Box 1500
White Plains, New York 10602 USA
PHONE: 800-431-2830 / 914-345-9300
FAX: 800-634-5370 / 914-345-9800
WEB: www.FabricationEnterprises.com
Cando is a Trademark of Goldberg
©2007 FEI, all rights reserved
Contains one
Cando® TBS™ Exerciser
yellow x-light
gelb x-leicht
geel x-licht
jaune x-légère
giallo x-leggero
amarillo x-ligero
Twist-n-Bend™ 1 foot
10-1511
TBS™ 2 foot
10-1521
TBS™ 3 foot
10-1521
red light
rot leicht
rood licht
rouge légère
rosso leggero
rojo ligero
Twist-n-Bend™ 1 foot
10-1512
TBS™ 2 foot
10-1522
TBS™ 3 foot
10-1522
tan xx-light
braun xx-leicht
beige xx-licht
beige xx-légère
marrone xx-leggero
marfil xx-ligero
Twist-n-Bend™ 1 foot
10-1510
TBS™ 2 foot
10-1520
TBS™ 3 foot
10-1520
green medium
grün mittel
groen medium
vert moyen
verde medio
verde mediano
Twist-n-Bend™ 1 foot
10-1513
TBS™ 2 foot
10-1523
TBS™ 3 foot
10-1523
blue heavy
blau stark
blauw zwaar
bleu fort
blu pesante
azul pesado
Twist-n-Bend™ 1 foot
10-1514
TBS™ 2 foot
10-1524
TBS™ 3 foot
10-1524
black x-heavy
schwarz x-stark
zwart x-zwaar
noir x-fort
nero x-pesante
negro x-pesado
Twist-n-Bend™ 1 foot
10-1515
TBS™ 2 foot
10-1525
TBS™ 3 foot
10-1525
Now available in 3 sizes and 6 resistances
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r is an extremely versatile exercise products. It can be used to perform three
distinct forms of exercise. The bar can be positioned anywhere to exercise almost all muscle groups. For all exercises, resist-
ance can be changed by changing the distance between the hands and/or by changing to a different resistance bar.
TWIST: Place both hands on the bar. Twist the bar by flexing one wrist and extending the other.
BEND: Place both hands on or near the ends of the bar. Keep your hands in position and exert force to bend the bar. This force
will flex the bar in the middle.
TWIST-N-BEND: Combine the Twist and Bend operations for a whole new group on exercises.
SHAKE: Place one or two hands at one end of the bar. Shake (push, pull or rotate) the bar. The bar will flex. The resistance
needed to control the bar increases as the amount of flexion increases. You can control the amount of force needed to “work”
the bar by slowing down or speeding up the flexion of the bar, or changing to a different resistance bar.