01-8030 Pedal exerciser agnetic TM resistance Bi-directional upper and lower body exerciser with magnetic resistance for smooth operation Fabrication Enterprises Inc. PO Box 1500 White Plains, NY 10602 (USA) tel: 914-345-9300 fax: 914-345-9800 www.Fab-Ent.
PEDAL EXERCISER TABLE OF CONTENTS Assembly Instructions 3-4 5 Electronic Monitor Safety Precautions 6-7 7 Operating Instructions Use on a tabletop for upper body exercise Use on the floor for lower body exercise 2
PEDAL EXERCISER ASSEMBLY Right Pedal Monitor Mode Button Pedal Crank Mounting Tab Resistance Control Knob Body Assembly Front Support Tube Rear Molded Foot Front Molded Foot Left Pedal Locking Knob Rear Support Tube 3
PEDAL EXERCISER ASSEMBLY INSTRUCTIONS Step 1 Insert the Front support tube into the body assembly and adjust it to the desired position. Then attach the locking knob and tighten it. Step 2 Attach the left pedal to the pedal crank and tighten it with the wrench. Repeat the same step on the right. Step 3 Plug the monitor wire to the monitor and slide monitor completely onto mounting tab. Step 4 The resistance knob controls the amount of resistance applied against the pedal movement.
PEDAL EXERCISER ELECTRONIC MONITOR FUNCTION BUTTON MODE: Use to select functions: time, speed and distance. Hold the “MODE” button for 2 seconds to reset all values. SCAN: Press “MODE” button to select “SCAN” mode with a “SCAN” sign on the upper left corner of the monitor. This function will automatically scan through all the functions displayed on the bottom line of the monitor. TIME: Automatically accumulates workout time when starting exercise. SPEED: Displays current speed during workout.
PEDAL EXERCISER SAFETY PRECAUTIONS Read this instruction guide before using your Pedal Exerciser and follow all safety precautions. • Check unit before each use to make sure it is in working condition. Never operate this unit if it is not functioning properly. • Handle unit with care. • DO NOT permit any foreign materials or liquids to enter the unit. • DO NOT modify or remodel the unit. • Always operate this unit on a level surface. • This unit should not be used by or near children.
PEDAL EXERCISER • Warm up before exercise program with stretching or as advised by your healthcare provider. • Wear comfortable clothes that allow freedom of movement and are not tight or restricting. • Wear comfortable shoes with good support and nonslip soles. • Breathe naturally, and never hold your breath during an exercise. • Perform exercises consistently with proper technique, and with a full range of motion. • Avoid over-training.
Fabrication Enterprises Inc. PO Box 1500 White Plains, NY 10602 (USA) tel: 914-345-9300 800-431-2830 fax: 914-345-9800 800-634-5370 www.Fab-Ent.com Authorized CE representative: RMS UK Ltd.