User’s Guide

10 — Kitchencalc Pro
USDA
Weight
(grams) Volume USDA Item Name
Adjst.
Factor
246.0 Cup
Milk, reduced fat, fluid, 2%
milkfat, protein fortified, with
added vitamin A and D
0.962
109.0 Cup Nuts, pecans, chopped 2.171
160.0 Cup Onions, raw, chopped 1.479
258.0 Cup
Peanut butter, smooth, vitamin
and mineral fortified
0.917
16.0 TBSP
Peanut butter, smooth, vitamin
and mineral fortified
0.925
210.0 Cup
Potatoes, mashed, home-
prepared, whole milk added
1.127
292.0 Cup Salt, table 0.810
18.0 TBSP Salt, table 0.822
6.0 TSP Salt, table 0.817
7.5 TBSP Spices, chili powder 1.973
2.6 TSP Spices, chili powder 1.885
7.8 TBSP Spices, cinnamon, ground 1.897
2.6 TSP Spices, cinnamon, ground 1.885
7.0 TBSP Spices, nutmeg, ground 2.114
2.2 TSP Spices, nutmeg, ground 2.227
6.4 TBSP Spices, pepper, black 2.313
2.1 TSP Spices, pepper, black 2.333
152.0 Cup Strawberries, raw, halves 1.557
200.0 Cup Sugars, granulated 1.183
(cont’d)
UG8305E-C.indd 10 4/28/2014 11:46:04 AM