Use and Care Manual
16 49-2000653 Rev. 2
Cooking Tips For Great Tasting Results
To ensure consistent and even browning when cooking foods directly on the metal tray, arrange food as shown below.
Foods can touch but should not overlap.
Speedcooking (Cont.)
UPPER OVEN: Speedcooking
Circular pattern
(Example: biscuits, cookies)
Spoke pattern
(Example: crescent rolls, breadsticks)
Single layer
(Example: appetizers)
Side by side pattern
(Example: meats and poultry)
Fresh meat, chicken, fish or seafood that has been frozen should be thawed before cooking (the microwave defrost 
feature can be used). For other frozen prepackaged foods, follow package directions.
■ Whencookingbacon,layerstripsonaplate.Cover
each layer with a paper towel.
■ Whencookingvegetables,useamicrowave-safe
casserole or bowl. Cover with a microwave-safe lid 
or vented plastic wrap.
■ Forfrozenvegetables,followthepackage
instructions for adding water. 
■ Forfreshvegetables,add2tablespoonsofwaterfor
each serving. 
Speedcook Cookware
■ Followcookwaresuggestionsontheovendisplayor
in the cookbook or cooking guide.
■ Cookwarewillbecomehotbecauseofheat
transferred from the heated food. Oven mitts will be 
needed to handle the cookware.
■ Placefooddirectlyonthenonstickmetaltraywhen
cooking, unless prompted by the oven to do otherwise.
■ Usethenonstickmetaltrayinthesamewayyou
would use a shallow baking pan or baking tray. 
■ Inadditiontothecookwareprovided,youcanuse
non-metal casserole dishes, pie plates and other heat-
safe cookware. Place them directly on the turntable.
■ Besuretoselectasizethatwillrotateeasily.
■ Placethenonstickmetaltrayontheturntable.Place
glass or ceramic cookware on the tray.
■ Donotusecookwareorcoveringsmadeofpaper,
plastic or foil when cooking during a speedcook cycle.
Speedcook Power Level
Upper oven uses power from a high-intensity halogen 
light, ceramic heaters and microwaves to cook food from 
the top, bottom and interior simultaneously to seal in 
moisture and flavor.
When using the preset speedcook recipes on the food 
menu, the power levels are already selected for you. 
However, these power levels can be adjusted before or 
during cooking by using the selector dial to select to edit 
the cook mode setting. The my recipes feature allows 
you to speedcook items not on the preset food menu by 
selecting your own cook time and power level settings. 
Each power level gives you heater power and microwave 
energy for a certain percentage of the time.
Upper Heater (UH) controls both the upper halogen light 
and upper ceramic heater. A higher Upper Heater setting 
will utilize more upper heater power, browning food 
faster on top.
Select a higher setting for foods such as pizza and 
baked goods. Select a lower setting for foods such as 
casseroles, meat and fish.
Lower Heater (LH) controls the lower heater.
Select a higher setting to brown foods more on the bottom. 
Select a lower setting for less browning on the bottom.










