User's Manual

130
Modified Canadian Aerobic Fitness Test
The Modified Canadian Aerobic Fitness Test is used to determine a client’ aerobic capacity and
the number of METs they can work at by stair climbing.
Prior to completing the test the resting heart rate and blood pressure need to be entered under
Cardiovascular Intake. As well make sure the client has completed a PAR-Q or health
questionnaire to identify any contraindications to cardiovascular testing. The client should be
wearing the heart rate monitor during testing. If the heart is being captured manually, double click
on the heart. Enter the number in and hit enter for the heart rate to be entered into the software.
To provide a demonstration for the client, double click on either the single or double step stick
figure diagram. Click on Cadence Off if you are using a metronome or tape to prompt the client.
Begin testing at the appropriate level as indicated on the screen (i.e. Cadence 84 steps/minute
and 2 steps with this example). At the end of each 3-minute interval the heart rate is entered.
The computer will alert you as to whether to continue testing or not. Measure blood pressure as
per the protocol at the 2:00 to 2:30 minute mark, the 3:30 to 4:00 minute mark and prior to them
leaving your clinic.