Owner`s manual

freely in a natural walking motion. This workout will activate your core muscles. It should only be done by those com-

fortable with not holding on to the Handlebars.

6. To end your workout, push the START/STOP button and step onto the Side Foot Support Platforms.

Power Up / Idle Mode

The Console will enter Power Up mode when batteries are installed and any button is pushed or the belts are moved.

Note: If the Console does not receive any further input after 30 seconds, the

machine will shut off. The Console can be shut off immediately by

pushing and holding the START/STOP for 3 seconds when in Idle

mode.

Shut Off (Sleep Mode)

If the Console does not receive any input for 30 seconds, it will automatically shut off.

Note: The Console does not have an On/Off switch.

The Console can be immediately shut off from the Idle or Results mode by pushing and holding the START/STOP button

for 3 seconds.

G.O. Coach™ Workout

The Console has a G.O. Coach™ weekly Workout goal of 90 minutes. Each workout is added toward the 90 minute

goal. When the time workout value reaches 90 minutes, “GOAL” is then displayed

with a congratulatory sound.

Results Mode

When you complete or end a workout, the Console will display your workout values in

the order of Time, Calories, Distance, and average Speed. Each workout value and icon will be displayed ﬂ ashing for 5

seconds. After displaying the results for 30 seconds, the Console will shut off.

Push the SCAN button to manually control the display rate of the result values. The Console will shut off 30 seconds

after the last button push.

Note: The Console can be shut off immediately by pushing and holding the START/STOP for 3 seconds when

in Results mode.

Operations