® SelectTech® 4.
Table of Contents Important Safety Instructions..............................................................3 Safety Warning Labels and Serial Number....................................4 Specifications.........................................................................................5 Before Assembly....................................................................................5 Parts ........................................................................................................
Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly Manual. • • • • • • • • • • • • • • • Keep bystanders and children away from the product you are assembling at all times.
Important Safety Instructions • Do not wear loose clothing or jewelry. This equipment contains moving parts. Do not put fingers or other objects into moving parts of the exercise equipment. • Always wear rubber soled athletic shoes when you use this equipment. Do not use the equipment with bare feet or only wearing socks. Before each use, examine this equipment for loose parts or signs of wear. Contact your local distributor for repair information.
Specifications 19.7” 50 cm 60.5” 153.8 cm Maximum load limit 21.1” 53.6 cm 480 lbs. (218 kg) Regulatory Approvals This product is compliant with the applicable CE requirements. Before Assembly Select the area where you are going to set up and operate your equipment. For safe operation, the location must be on a hard, level surface. Allow a workout area of minimum 120” x 120” (3 m x 3 m). Basic Assembly Tips Follow these basic points when you assemble your equipment: 1.
Parts 8 7 1 2 4 5 6 3 Item Description Qty 1 Main Frame 1 2 Rear Stabilizer 1 3 Front Stabilizer 1 4 Leg Hold Down Assembly 1 5 Tube, Foam Roller 1 6 Pad, Foam Roller 2 7 Seat Pad 1 8 Back Pad 1 6
Hardware D A B Item C G Description E F H I Qty A Button Head Hex Screw M8 X 60 6 B Button Head Hex Screw M10 x 100 2 C Button Head Hex Screw M10 x 75 2 D Button Head Hex Screw M8 X 20 4 E Flat Washer M8 10 F Button Head Hex Screw M10 x 25 3 G Lock Nut M10 4 H Flat Washer M10 11 I End Cap 3/4” 2 Tools Not Included Included 5mm Utility knife or scissors to cut nylon ties 6mm 17mm 7
Assembly Step 1: Attach Front and Rear Stabilizers 1 2 X2 H C 6 mm X3 F H X2 3 G H 6 mm 8
Assembly Step 2: Attach Seat Pad to Main Frame 7 X4 E D 5 mm 9
Assembly Step 3: Attach Back Pad to Main Frame 8 X6 E A 5 mm 10
Assembly Step 4: Install Leg Hold Down Attachment X2 G H X2 I H 6 B 5 4 6 mm 6 I 11
Assembly Step 5: Apply Labels to Frame Assembly pply Safety Warning Labels in the applicable language if the equipment will be A used by persons who do not read English. Note: Record serial number in the Serial Number field at the beginning of this manual. Step 6: Final Inspection Inspect your equipment to ensure that all fasteners are tight, the equipment is level, and components are properly assembled. If necessary, adjust the feet until they are evenly balanced in contact with the floor.
Bench Positions Correctly adjust and safely engage all Positional Adjustment Devices. Keep your body weight centered on the bench while exercising.
Maintenance E quipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn or damaged components must be replaced immediately or the equipment removed from service until the repair is made. Only manufacturer supplied components can be used to maintain and repair the equipment. Daily/Before Each Use: Examine equipment. Make sure it looks in good condition and operates smoothly. If you find damage, DO NOT USE.
Companion Exercise Equipment The Bowflex® SelectTech® 4.1 bench is designed for use with SelectTech® dumbbell equipment. The SelectTech® Dumbbell features an exclusive locking mechanism designed to assure proper and complete selection of the weight plates for each exercise. The SelectTech® dumbbell line includes the following models: • SelectTech® 552 dumbbell – weight range 5-52 lbs. (2.7 - 23.6 kg) • SelectTech® 1090 dumbbell – weight range 10-90 lbs. (4.5 - 40.
Nautilus® Bowflex® Schwinn® Fitness 004-4680-061412C Universal®
