Specifications

Assembly / Owner’s Manual
36
Paused / Results Mode
To Pause a workout:
1. Stop pedaling and push the PAUSE/STOP button to pause your workout.
N ot e: TheConsolewillautomaticallypauseifthereisnoRPMsignalfor5seconds.
2. To continue your workout, push START/ENTER or start pedaling.
Whenpaused,theConsoledisplaywillshow“WORKOUTPAUSED”,andthenashtheworkoutvalues.
IftheworkoutdoesnotresumeorifthePAUSE/STOPbuttonispushed,theworkoutwilldisplay“WORKOUT
COMPLETE”, and the result values are displayed (Total Calories, Total Time, Average RPM, Average Heart
Rate,AverageBurnRate,andAverageLevel).IftheworkoutwasaMAXIntervalworkout,theConsolewillalsodisplaythetotal“ACTIVE”interval
time.
IfthereisnoRPMfor5minutes,theConsoleautomaticallygoestothePower-Up/IdleMode.
Edit a User Prole
ForamoreaccuratecaloriecountandTargetCalorieBurn,aUserProleshouldbecustomizedtotheUser.
1. PushUSERbuttontoselectyourUserProle(User1orUser2).
2. Push and hold the USER button for 3 seconds to begin the Edit User mode.
3. The Console will display the AGE prompt with the default age value ( “32” ). Use the Burn Rate/Increase or Burn Rate/Decrease buttons to
adjust the value, and push START/ENTER to set the value.
4. The Console will display the GENDER prompt with the default gender value ( “FEMALE” ). Use the Burn Rate/Increase or Burn Rate/Decrease
buttons to adjust the value, and push START/ENTER to set the value.
5. TheConsolewilldisplaytheUNITSpromptwiththedefaultunitsvalue(“LBS”).UsetheBurnRate/IncreaseorBurnRate/Decreasebuttonsto
adjust the value, and push START/ENTER to set the value.
6. The Console will display the WEIGHT prompt with the default weight value ( “160” ). Use the Burn Rate/Increase or Burn Rate/Decrease but-
tons to adjust the value, and push START/ENTER to set the value.
7. The Console will display the HEIGHT prompt with the default height value ( “60 INCHES” ). Use the Burn Rate/Increase or Burn Rate/Decrease
buttons to adjust the value, and push START/ENTER to set the value.
8. The Console will display the RESET SETTINGS prompt with the default value ( “NO” ). Use the Burn Rate/Increase or Burn Rate/Decrease
buttons to adjust the value, and push START/ENTER to accept the value. All Workout settings for the User will be reset to the default settings.
9. The Console will display the RESET USER prompt with the default value ( “NO” ). Use the Burn Rate/Increase or Burn Rate/Decrease buttons
to adjust the value, and push START/ENTER to accept the value. All Workout results and settings for the User will be erased with a reset.
10. TheUserProlereviewiscomplete,andtheConsolewilldisplaytheWELCOMEscreen.
OntheinitialeditofeachUserProle,allscreensmustbereviewedandaccepted.Aftertheinitialedit,aUsercanadjustavalue,setit,andpush
PAUSE/STOPtoexittheEditUsermode.
Customize the MAX (and SMART MAX) Interval Program
The interval times and burn rate levels can be adjusted on the MAX Interval Program. The adjusted values will be set as the default settings for
future workouts.
1. Step up to the machine.
2. Push and hold down the MAX Interval button for 3 seconds.
3. TheConsolewilldisplaythe“ACTIVE”intervaltime,ashing.TheACTIVEsegmentsintheProledisplaywillalsobeashing.PushtheBurn
Rate/IncreaseorBurnRate/Decreasebuttonstoadjustthe“ACTIVE”intervaltime.
Note: Intervalsarelimitedtoamaximumof10:00foreachtype(“ACTIVE”or“REST”),andtheentireworkoutislimitedtoamaximumof99:04
minutes.
PAUSE/END
START
/ENTER
MAX
Interval
PROGRAMS
USER
BURN
RAT E
RESISTANCE
LEVEL