Specifications

Assembly / Owner’s Manual
20
Maximum Burn Rate LED Marker
TheMaximumBurnRateLEDMarkerisanorangeLEDthatshowsthehighestrateofcalorieburnachievedduringthecurrentworkout.
Calories
TheCaloriesdisplayeldshowstheestimatedcaloriesthathavebeenburnedduringtheworkout.Themaximumdisplayis9999.
LCD Display Data
The console display shows the workout
measurements and current options.
Time
TheTIMEdisplayeldshowsthetimecountforthe
active workout. There are three types of time display
depending on the style of workout: Interval, Manual,
or Standard.
ACTIVE: During an Interval workout, the TIME dis-
playwillshiftbetweentheACTIVEandRESTintervalswithanaudibleconrmation,countingthetimedownforthecurrentsegment.ACTIVEisthe
sprint, or high Intensity, segment of the Interval workout.
TOTAL: During a Manual workout, the TIME display will count up until the workout is ended. During a Standard workout, the total time of the workout
will count down.
Themaximumdisplayis99:99.Ifthetimecountismore,theworkoutwillbeended.
REST:ThereducedworkoutlevelduringanIntervalworkoutthatcountsdownuntilthenextACTIVEsegment.
USER
TOTAL
ACTIVE
REST
TOTAL
Workout
Profile
Display
Time
Total Time
PAUSE/END
START
/ENTER
MAX
Interval
PROGRAMS
USER
USER
TOTAL
ACTIVE
REST
TOTAL
BURN
RAT E
RESISTANCE
LEVEL
0
10
20
40
30
Target
Burn
Rate LED
Range
Calories
Burn Rate
Display
Console Features
The Console provides information about your workout on the display
screen.
Burn Rate Display
The Burn Rate Display shows the level of calories being burned per
minute. This rate is a function of Intensity, which is the current level
of RPM (pedal speed) and resistance level (1-16). As either of those
values increase, the Burn Rate will increase.
Target Burn Rate LED Range
The Target Burn Rate LED Range is a workout coach based on
thesettingsoftheselectedUserProle.ArangeofveLED’sare
activatedduringaworkout.TherstoftheLEDsintherangeisa
suggested beginner level, with the higher LEDs being for a more
advancedtnessuser.TheIntensityoftherangeisbasedonthe
WorkoutProleDisplay.
Note: BesuretheUserProleiscurrentforamoreexactcalorie
burn rate and suggested target range.
The Target LED Range is a suggested workout level, and
shouldonlybefollowedifyourphysicaltnesslevelallows.
DuringanIntervalworkout,theACTIVEsegmentwillberedLEDs,
and the REST segment will be green LEDs.