User Manual

Assembly / Owner’s Manual
21
Maximum Burn Rate LED Marker
TheMaximumBurnRateLEDMarkerisanorangeLEDthatshowsthehighestrateofcalorieburnachievedduringthecurrentworkout.
Calories
TheCaloriesdisplayeldshowstheestimatedcaloriesthathavebeenburnedduringtheworkout.Themaximumdisplayis9999.
LCD Display Data
The console display shows the workout measurements
and current options.
Time
TheTIMEdisplayeldshowsthetimecountfortheactive
workout. There are three types of time display depending
on the style of workout: Interval, Manual, or Steady State.
ACTIVE: During an Interval workout, the TIME display
will shift between the ACTIVE and REST intervals with
anaudibleconrmation,countingthetimedownforthe
current segment. ACTIVE is the sprint, or high Intensity,
segment of the Interval workout.
TOTAL: During a Manual workout, the TIME display will count up until the workout is ended.
Themaximumdisplayis99:99.Ifthetimecountismore,theworkoutwillbeended.
REST:DuringanIntervalworkout,thereducedworkoutlevelthatcountsdownuntilthenextACTIVEsegment.
Total Time
TheTOTALTIMEdisplayeldshowsthetimecountforanIntervalworkout.ThisdisplaywillbeblankduringaManualworkout.
PAUSE/END
STAR T
MAX
Interval
ENTER
USER
USER
TOTAL
ACTIVE
REST
TOTAL
BURN
RAT E
RESISTANCE
LEVEL
0
10
20
40
30
Target
Burn
Rate LED
Range
Calories
Console Features
The Console provides information about your workout on the display
screen.
Burn Rate Display
The Burn Rate Display shows the level of calories being burned per
minute. This rate is a function of the current level of RPM (pedal speed)
andresistancelevel(1-8).Aseitherofthosevaluesincrease,theBurn
Rate will increase.
Target Burn Rate LED Range
The Target Burn Rate LED Range is a workout coach based on the
settingsoftheselectedUserProle.ArangeofveLEDsareactivated
duringaworkout.TherstoftheLEDsintherangeisasuggested
beginnerlevel,withthehigherLEDsbeingforamoreadvancedtness
user.
Note:BesuretheUserProleiscurrentforamoreexactcalorieburnrate
and suggested target range.
The Target Burn Rate LED Range is a suggested workout
level, and should only be followed if your physical tness
level allows.
Burn Rate
Display
USER
TOTAL
ACTIVE
REST
TOTAL
Workout
Profile
Display
Time
Total Time