Owner`s manual

Bowflex Xtreme
®
SE Owner’s Manual
55
Exercise Log
Please feel free to make copies of this chart to continue your exercise log.
EXERCISE
DAT E DAT E DAT E DAT E DAT E DAT E
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance