The Bowflex Xtreme® 2 SE Home Gym Assembly Manual 001-7033-040111.
Congratulations on your commitment to fitness and your purchase of the Bowflex Xtreme® 2 SE home gym. Before assembling your Bowflex Xtreme® 2 SE home gym please read the Assembly Manual and follow the Important Safety Precautions. For information on how to use your Bowflex Xtreme® 2 SE home gym, refer to the Bowflex Xtreme® 2 SE Owner’s Manual. Table of Contents Important Safety Instructions. . . . . . . . . . . . . . . . . . . . . . . . . . 1 Before Assembly . . . . . . .
Important Safety Instructions Indicates a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly Manual. • Keep bystanders and children away from the product you are assembling at all times. • Do not assemble this machine outdoors or in a wet or moist location.
Before Assembly Please take the time to read all assembly instructions before attempting to assemble your Bowflex Xtreme® 2 SE home gym. Select where you are going to locate your machine carefully. The best place for your Bowflex Xtreme® 2 SE home gym is on a hard, level surface. Here are a few basic tips that will make your assembly of the Bowflex Xtreme® 2 SE home gym quick and easy. By using these principles, you can simplify each process and save yourself extra time and effort.
Parts Reference Guide 11 10 33 40 12 22 33 44 37 12 25 49 9 50 24 22 44 41 43 23 15 34 17 32 39 43 41 32 22 13 39 3 30 29 32 16 38 32 4 48 1 28 22 39 32 44 31 36 14 5 39 32 35 26 42 7 18 39 32 27 28 34 39 21 19 25 32 39 45 20 39 8 6 29 30 2 NOTE: CABLES ARE NOT SHOWN FOR CLARITY Bowflex Xtreme® 2 SE Assembly Manual 3
Parts Reference Guide 4 ITEM QTY DESCRIPTION ITEM QTY DESCRIPTION 1 1 CONNECTOR, SQUAT FRAME LEFT 31 3 FLAT WASHER 0250 REGULAR BLKZ 2 1 CONNECTOR, SQUAT FRAME RIGHT 32 35 FLAT WASHER 0375 REGULAR BLKZ 3 1 SQUAT FRAME LEFT 33 4 FLAT WASHER 0500 WIDE BLKZ 4 1 SQUAT FRAME RIGHT 34 4 FLAT WASHER 0500 REGULAR BLKZ 5 1 BASE FRAME, LEFT 35 6 FLAT WASHER 0313 REGULAR BLKZ 6 1 BASE FRAME, RIGHT 36 3 PHILLIPS SCREW #10-24x1 7 1 BASE REAR CROSSMEMBER 37 2 BUTTON HEAD S
Hardware Guide Tools you will need: You will need the tools listed below to complete the assembly of your Bowflex Xtreme® 2 SE home gym. If you don’t have these tools, you can find them at any hardware or department store. • • • • • 7 /16" Combination Wrench 9 /16" Combination Wrench Adjustable Wrench Socket Wrench Set Phillips Screw Driver • • • • • F lat Blade Screw Driver Rubber Mallet U tility Knife Scissors Hex wrenches (included) Hardware card layout (NOTE: Drawings not to scale.
Assembly Guide Step 1 Base Frame Assembly Parts: • B ase Frame • Left Frame Rail • R ight Frame Rail • Rear Cross Member Hardware: Button Head Screw Left Frame Rail Flat Washer • 6 Button Head Screws ( 3/8" X 3/4") • 6 Flat Washers (3/8") Rear Cross Member Tool: 7 /32" Hex Wrench Button Head Screw Flat Washer 1-1 Lay all parts on floor as shown. 1-2 Insert Frame Rail connectors into the Base Frame and Rear Cross Member. Secure with screws and washers as shown.
Assembly Guide Step 3 Install Lower Lat Tower Assembly Lower Lat Tower Assembly Parts: • L ower Lat Tower Assembly • Base Frame Assembly Button Head Screw Hardware: Flat Washer • 2 Button Head Screws (3/8" X 3/4") • 2 Flat Washers (3/8") Tool: 7/32” Hex Wrench 3-1 Align the Lower Lat Tower Assembly over the Base Frame. Push the bottom of the Lower Lat Tower onto the connector of the Rear Cross Member as shown.
Assembly Guide Step 5 Install Squat Pulley Frame Parts: • Left Squat Pulley Frame • R ight Squat Pulley Frame • Main Assembly • 2 Slider Pulleys w/o Decal • Left Squat Frame Connector • Right Squat Frame Connector Left Squat Pulley Frame Button Head Screws Flat Washers Slider Pulley Detail 5b Hardware: • • • • 1 Button Head Screw (3/8" X 5") 1 Nylock Nut (3/8") 6 Button Head Screws (3/8" X 3/4") 8 Washers (3/8") Right Squat Pulley Frame Detail 5a Left Squat Frame Connector Sli
Assembly Guide Step 6 Install Pulley Arms Right Pulley Arm Left Pulley Arm Parts: • R ight Pulley Arm • Left Pulley Arm • Main Assembly Nylock Nut Flat Washer Threaded Stud Hardware: • 4 Washers (3/8") • 4 Button Head Screws (3/8" X 3/4") • 2 Threaded Studs (1/2" X 9 1/2") • 4 Nylock Nuts (1/2") • 4 Washers (1/2") Tools: 7/32" Hex Wrench, Rubber Mallet Nylock Nut Flat Washer Button Head Screw Flat Washer 6-1 Slide Left and Right Pulley Arms onto the connectors on the base fram
Assembly Guide Step 8 Seat Assembly Parts: Button Head Screws Flat Washers • S eat Backbone • Seat Bottom Hardware: • 4 Button Head Screws (5/16" X 3/4") • 4 Washers (5/16") Seat Backbone Seat Bottom Tool: 3/16" Hex Wrench 8-1 Install the Seat Backbone to the underside of the Seat Pad using screws and washers as shown.
Assembly Guide Step 10 Install Leg Extension Assembly Lock Knob Parts: • L eg Extension Assembly • Lock Knob • Seat Assembly Leg Extension Backbone Seat Backbone 10-1 Insert Leg Extension Backbone into open end of Seat Backbone as shown. 10-2 Align one hole of the Leg Extension with the hole in the Seat Backbone to fit your height and secure with the Lock Knob as shown.
Assembly Guide Step 12 Install Seat Assembly Parts: • S eat Assembly • Seat Locking Pin • Main Assembly 12-1 Align the top two hooks on the Seat Backbone with one of the pairs of pins on the Seat Support Rail, as shown in Detail 12a. 12-2 Tip seat front up and slide hooks onto pins. Rotate seat down and back to use.
Assembly Guide Step 13 Upper Lat Tower Assembly Parts: 1/2" Nut 3/8" Nut • U pper Lat Tower • Lat Cross Bar • Rear Lat Crossmember 3/8" Washer Hardware: • • • • • • 3/8" Button Head Screw 2 Button Head Screws (3/8" X 3") 2 Washers (3/8") 2 Nylock Nuts (3/8”) 2 Button Head Screws (1/2" X 5 1/4") 2 Wide Washers (1/2") 2 Nylock Nuts (1/2”) 1/2" Washer 1/2" Button Head Screw Upper Lat Tower Lat Cross Bar Tool: 7/32" Hex Wrench and Adjustable Wrench 13-1 Align the two holes on the L
Assembly Guide Step 15 I nstall Upper Lat Tower Assembly, Ab Crunch Station and Lat Pulley Parts: • • • • pper Lat Tower Assembly U Ab Crunch Station Lat Pulley Housing Main Assembly Figure 15a Hardware: • 5 Button Head Screws (3/8" X 3/4") • 5 Flat Washers (3/8") Tool: 7/32" Hex Wrench 15-1 Slide the Upper Lat Tower Assembly onto the Lower Lat Tower as shown. 15-2 Place the Ab Crunch Bracket against back of the Lat Tower Assembly.
Assembly Guide Step 16 Cable and Pulley Routing – Overview The figure below shows all Pulleys on the Bowflex Xtreme 2 SE home gym. Subsequent images show how to connect and route each of the Cables through the Pulleys. (The Ab Crunch Station is not shown for clarity.) Connecting the Cables is much easier with a second persn assisting you. All references to the right or left of the machine are from the viewpoint of standing in front of the machine facing the seat.
Assembly Guide 2 2 1 1 Step 17 Cable and Pulley Routing – Prepare Cables to be installed to the Lat Pulley Housing Locate the following items on the Lat Pulley Housing assembly: • ( 2) Pulleys – already installed, labeled as item 2 in figure • 3 /8” X 4 1/2” Hex Head Bolt – installed • 3 /8” Washer – already installed Note: Connecting the Cables is much easier with a second persn assisting you.
Assembly Guide 2 2 1 1 Step 18 C able and Pulley Routing – Connect Pulleys and Cables to the Lat Pulley Housing Locate the following items for the Lat Pulley Housing assembly: • ( 2) Pulleys from step 17 • 3 /8” X 4 1/2” Hex Head Bolt – uninstalled in Step 17 • 3 /8” Washer – uninstalled in Step 17 Note: Connecting the Cables is much easier with a second persn assisting you. 18-1 Holding both Cables from Step 17 in place, align the 2 Lat Pulleys as shown in Figure 18.
Assembly Guide Step 19 Cable and Pulley Routing – Connect Rod Cables through the Right Floating and Lat Tower Pulleys Locate the following items for the Lat Pulley Housing assembly: • 3 & 8 Floating Pulleys (connected unit) • ( 2) Cable End Stop Balls with Core (see Detail) 19-1 Locate the Right Rod Cable that you ran through the Lat Pulley Housing. Thread the Cable through the (3) Floating Pulley, as shown.
Assembly Guide Step 19b Cable and Pulley Routing – Connect Cable End Stop Ball with Core Figure 19b - Detail Step 19c Cable and Pulley Routing – Connect Rod Cables through Left (3) Floating and Lat Tower Pulleys Figure 19c 19-4 Repeat with Left Rod Cable and (3) and (8) Floating Pulleys, as shown in Figure 19c. 5 4 Note: Once the Cable End Stop Balls are attached, hook each Rod Hook onto the Lat Pulley Housing as shown in Figure 19d.
Assembly Guide 10 8 6 9 7 Step 20 Cable and Pulley Routing – Connect Right Squat Cable through the Floating and Main Assembly Pulleys Slide the Right Squat Frame Pulley (6) to the furthest back hole, as indicated in Figure 20. Unwrap the Right Squat Cable from the (6) Pulley and guide the Cable, threading under and through the Rear Cross Bar Pulley (7), and up through the Floating (8) Pulley. Follow the arrows as indicated in Figure 20.
Assembly Guide 10 8 6 9 7 Step 20b Cable and Pulley Routing – Connect Left Squat Cable through the Floating and Main Assembly Pulleys Repeat the same procedure completed during Step 20 for the Left Squat Cable.
Assembly Guide 6 6 Step 21 Cable & Pulley Routing Attach the hooks on the ends of the Left and Right Squat Cables to the Hook installed onto the Leg Extension, as shown in Figure 21. Step 22 Final Inspection Please inspect your machine to ensure that all fasteners are tight and components are properly assembled. Review all warnings affixed to machine.
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