Owner's Manual

2
Bowflex Ultimate
®
2 Seat Rail Securing Device Addendum
NOTICE: This Addendum provides important instructions for securing the Bowflex Ultimate® 2 Home
Gym Seat Rail to the Seat Rail Securing Device. Be aware that the Owners and Assembly
Manuals refer to the Seat Rail Securing Device as the "Squat Holder" and/or "rail securing
device".
If you need assistance, please call Bowflex
®
Customer Service at 1-800-628-8458.
WARNING Failure to secure the Seat Rail Securing Device into
the Seat Rail may cause injury.
It is important to latch the Seat Rail Securing Device into the Seat Rail
before performing the following exercises:
• StandingLatRow
• StandingBicepsCurl(withpulleys)
• Squat
• Lunge
• StandingCalfPress
• WideSquat
Part A
Latch the Seat Rail Securing Device
Step 1: Remove the Seat Back
Step 2: Lock the Sliding Seat
2-1 SeatmustbelockedattheendoftheSeatRail.
2-2 Makesurethattheslidingseatlockhandleisinthelockedposition
(Figure1).
Step 3: Lift the Seat Rail
3-1 BendatthekneesandgrabtheSeatRailwithonehandandthe
lockedSlidingSeatwithyourotherhand(Figure2).
3-2 UseyourlegstolifttheSeatRail(Figure3).
(Part A continued on page 2)
Figure 1
Figure 2
Figure 3