® Power-Pak ® ® 445 Adjustable Dumbbell System Assembly / Owner’s Manual This product is compliant with the applicable CE requirements.
To validate warranty support, keep the original proof of purchase and record the following information: Serial Number ___________________________ Serial Number __________________________ Serial Number ___________________________ Date of Purchase ________________________ To register your product warranty, contact your local distributor. If you have questions or problems with your product, please contact your local Bowflex® distributor To find your local distributor, go to: www.bowflexinternational.
Important Safety Instructions • Do not let the Dumbbells forcefully hit together during operation. Damage to the product and possible personal injury can occur. Do not lean on the Dumbbell handles or use them to support your body weight, such as using them as a base to perform a push up. Damage to the product and possible personal injury can occur. Do not try to disassemble your Dumbbell handles, or base assembly. The product is not designed to be serviced by the customer.
Specifications Dumbbell Assembled Weight Approximately 22.7 kg (50 lbs) Stand Assembled Weight Approximately 5.
Assembly Hardware Item Qty Description A 8 Button Head Cap Screw M10 X 2 B 12 Flat Washer M10 C 4 Nut M10 D 4 Lock Washer M10 A B C D Parts Item Qty Description 1 1 Base Assembly 2 1 Upright 3 1 Cross Tube A B Tools (included) B C 3 2 8mm 14mm 17mm 1 Installing the Dumbbells on the Stand Remove the dumbbell from its base before you attach the dumbbell base to the stand to make sure that the dumbbell does not fall during installation.
Operation Before You Start The dumbbells are shipped fully assembled. After carefully removing the dumbbell from its box, there are some initial steps that should be taken to familiarize you with the function of the product, and to make sure that all features of the dumbbell operate correctly. Do not drop the dumbbell. Dropping the dumbbell will damage the weight plates and/or the locking mechanisms, and can cause the weight plates to disengage (drop) from the handle without warning.
Operation Understanding the Locking Mechanism Function The dumbbell features SelectTech® technology. This has a locking mechanism designed to make sure of correct selection of the weight plates and to hold the weight plates safely during the workout. Fully understand the function of this mechanism and do tests of the mechanism regularly to make sure it operates correctly. The locking mechanism supplies two key functions: 1. 2.
Maintenance / Troubleshooting quipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance E is done. Worn or damaged components must be replaced immediately or the equipment removed from service until the repair is made. Only manufacturer supplied components can be used to maintain and repair the equipment. Adjustable Dumbbell Maintenance: 1.
