Owner's Manual

STEP 6
Locate the Seat and the Bench. (Square box)
You will need to connect the bench to the
seat with four 1/4"x1" phillip head machine
screws. Tighten with phillips screw driver
Under the seat and bench are brackets.
Notice the bracket underneath the seat has
a peg in the center. See 6A
Remove carriage bolt and knob from bracket
of seat and place seat/bench onto main beam.
Seat can be adjusted in one of three
positions in relation to the three holes on
top of the main beam. See 6B
See page 3 of your Owner's Manual for
Seat/Bench instruction.
6A
Seat Bracket With Center Peg
Bench Support Bracket
6B
STEP 7
Replace carriage bolt and knob through seat
bracket for extra support. See 7A
Place Standing Platform on base frame as
seen in 7A.
Unwrap pulleys, cables and rods and
attach handgrips. See 7A
Hook Hand-Grips
into place by
inserting D-Ring
into Snap Hook
on end of cables.
Motivator
BOWFLEX
Place peg in
one of the
three holes in
Main Beam.
For instruction on how your Motivator
folds for easy storage, see page 4 of your
owner's manual.
Seat
Bench
Connect Bench to Seat w/
four phillip head Mach Screws
7A
Standing Platform
Motivator
BOWFLEX
Insert 4" Carriage Bolt
and secure with knob.