Instructions For Use Manual
17
17
RIDE Mode
17
HR
Heart Rate
Heart rate is a measurement of the number of times your heart beats
in a minute (BPM).
Sensor
Thesensorforheartrateisthecheststrap.ThecheststrapmustbeANT+
compatible and correctly located on your chest (Figure 30) and against your
skin. To keep the chest strap in position, it should fit snugly. Slide the buckles to
adjust the length of the strap. The sensors of the chest strap will work better if
the contact area is slightly moist.
Heart Rate Zones
The NODE measures the length of time you spend in each of five heart rate
zones. This is part of the Trip data. The current zone is the number displayed
under the “HR” on the display.
Eachheartratezonefrom1to5isbasedonyourmaximumheartratesetting
(Table1).Asanexample,ifyousetyourmaximumheartrateat160BPM,Zone
5wouldbe90to100%of160BPM,or144-160.
Zone1wouldthenbe50to60%,or80-96.
Tosetyourmaximumheartrate,seepage35.
1. To switch the secondary display from Cadence to Heart Rate, press
s2
.
If the heart rate sensor is not connected and switched to On, the display will switch to
the next available function.
2. To see other heart rate functions, browse
B
:
•Average HRAVG
•Maximum HRMAX
•Calorieburn HRCAL
•TimeinZone1 HR1
•TimeinZone2 HR2
•TimeinZone3 HR3
•TimeinZone4 HR4
•TimeinZone5 HR5
Figure 30. Location for Chest Strap.
1.
2.
B
B
B
Zone % of maximum
heart rate setting
1 50-60
2 60-70
3 70-80
4 80-90
5 90-100
Table 1. Heart Rate Zones.
Current heart
rate zone
B
B
B
B
s2