Technical data

PROGRAM 7 (RAMP)： PROGRAM 8 (MOUNTAIN)：
PROGRAM 9 (INTERVALS)： PROGRAM 10 (RANDOM)：
PROGRAM 11 (PLATEAU)： PROGRAM 12 (FARTLEK)：
PROGRAM 13 (PRECIPICE)：
PROGRAM 14 (USER-1 PROFILE) PROGRAM 15 (USER-2 PROFILE)
PROGRAM 16 (USER-3 PROFILE) PROGRAM 17 (USER-4 PROFILE)
PROGRAM 18 (55% H.R.C)： PROGRAM 19 (65% H.R.C)：