- GINV50 A s s e m b l y O W N E R ’ S & I n s t r u c t i o n s M A N U A L v.
Wa r n i n g , S a fe t y & M a i n t e n a n c e Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use. Failure to do so may result in death or serious injury. It is imperative that you retain this Owner’s Manual and be sure all warning labels are legible and intact.
Ta b le o f C o n t e n t s • SAFETY INSTRUCTIONS.............................. PAGE 4 • PREPARATION............................................... PAGE 5 • HARDWARE LIST........................................... PAGE 6 • PARTS LIST.................................................... PAGE 7 • HARDWARE ILLUSTRATION........................ PAGE 8 • ASSEMBLY INSTRUCTIONS........................ PAGE 14 • EXPLODED VIEW......................................... PAGE 21 • CONTACT PAGE..........................
I m p o r t a n t S a fe t y I n s t r u c t i o n s Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement. Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.
P r e p a r at i o n Thank you for purchasing the GINV50. This bench is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly.
G I N V 5 0 H a r d wa r e L i s t Part# Size Description Quantity 1 M12x60mm SOCKET HEAD CAP SCREW 2 PCS. 2 M10x40mm HEX HEAD BOLT 12 PCS. 4 M8x45mm HEX HEAD BOLT 4 PCS. 5 M8x20mm HEX HEAD BOLT 4 PCS. 6 M8x16mm BUTTON HEAD CAP SCREW 4 PCS. 7 M8x10mm HEX HEAD BOLT 1 PCS. 8 M6x35mm PAN HEAD PHILLIPS MACHINE SCREW 1 PCS 9 M6x16mm PAN HEAD PHILLIPS MACHINE SCREW 4 PCS 10 M6x12mm BUTTON HEAD CAP SCREW 4 PCS 11 M5X8mm SET SCREW 2 PCS 12 M3.
G I N V 5 0 Pa r t s L i s t Part# Description Quantity A BASE FRAME 1 PCS. B UPRIGHT 2 PCS. C CROSS MEMBER 1 PCS. D STEEL PLATE 2 PCS. E PIVOT ARM 2 PCS. F LEFT LOWER HANDLE BAR 2 PCS. G UPPER HANDLE BAR 2 PCS. H BACK FRAME 1 PCS J ADJUSTMENT FRAME 1 PCS K ANKLE LOCK MECHANISM 1 PCS L RIGHT LOWER HANDLE BAR 1 PCS 24 ADJUSTABLE FOOT 2 PCS. 25 ID12xOD28x8mm BEARING 2 PCS. 26 ID7.7xOD9.5x10.5mm FLANGE SLEEVE 2 PCS. 27 M6X18mm EYEBOLT 2 PCS.
GI N V 5 0 H ar d w ar e I l l u s tr a t i o n Part #1 SOCKET HEAD CAP SCREW M12x60mm (Pre-Assembled) QTY. 2 Part #2 HEX HEAD BOLT M10x40mm QTY. 12 Part #4 HEX HEAD BOLT M8x45mm QTY. 4 Part #5 HEX HEAD BOLT M8x20mm QTY.
G I N V 5 0 H ar d w ar e I l l u s tr a t i o n Part #6 BUTTON HEAD CAP SCREW M8x16mm (Pre-Assembled) QTY. 4 Part #7 HEX HEAD BOLT M8x10mm (Pre-Assembled) QTY. 1 Part #8 PAN HEAD PHILLIPS MACHINE SCREW M6x35mm (Pre-Assembled) QTY. 1 Part #9 PAN HEAD PHILLIPS MACHINE SCREW M6x16mm (Pre-Assembled) QTY. 4 Part #10 BUTTON HEAD CAP SCREW M6x12mm QTY.
GI N V 5 0 H ar d w ar e I l l u s tr a t i o n Part #11 SET SCREW M5x8mm (Pre-Assembled) Part #12 PAN HEAD PHILLIPS SCREW M3.9x10mm (Pre-Assembled) QTY. 6 Part #13 WASHER M10 QTY. 16 Part #14 WASHER M8 QTY.
G I N V 5 0 H ar d w ar e I l l u s tr a t i o n Part #16 WASHER ID12.2xOD18mm (Pre-Assembled) QTY. 6 Part #17 RETAINING RING OD30.1x1.2mm (Pre-Assembled) QTY. 2 Part #18 NYLON LOCK NUT M12 (Pre-Assembled) QTY.
G I N V 5 0 H ar d w ar e I l l u s tr a t i o n Part #20 NYLON LOCK NUT M8 QTY. 8 Part #21 JAM NUT M6 (Pre-Assembled) QTY. 2 Part #22 ACORN NUT (Pre-Assembled) QTY. 2 Part #23 BARREL NUT M6x22mm QTY.
N o t e s 13
STEP 1 Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on. 1A. Attach Two Uprights (B) to Base Frame (A) using: 1B.
STEP 1 Above shows Step 1 assembled and completed.
STEP 2 Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware first in this step. Wrench tighten ALL hardware at the end of and after STEP 2A. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on. 2A. Attach Back Frame (H) to Pivot Arms (E) using: 2D.
STEP 2 14 20 14 Above shows Step 2 assembled and completed.
STEP 3 Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware first in this step. Wrench tighten ALL hardware at the end of and after STEP 3D. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on. 3A. Attach Upper Handle Bar (G) to Right Lower Handle Bar (L) using: 3B.
STEP 3 G 14 4 14 10 H 23 20 Above shows Step 3 assembled and completed.
N o t e s 45 20
G I N V 5 0 E x p l o d e d V i e w 9 8 29 9 G 41 14 H 20 20 14 4 4 9 37 12 34 35 6 11 40 7 B 39 14 J 13 34 15 21 35 6 13 2 12 15 6 13 15 33 K 19 22 30 15 31 19 27 20 14 5 25 4 14 26 23 25 2 13 1 12 2 13 B 2 2 2 13 13 D 13 13 24 A 21 F 28 13 6 10 4 13 13 C 33 23 28 14 17 16 23 26 17 2 D 5 14 E 13 2 27 E 16 1 11 23 20 L 14 G 10 20 32 36 20 14 9 38 14 29 24 2
PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S/N # 010901-��-��-����-���� 1900 S. Des Plaines Ave. Forest Park, Il 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs.
