I m p o r t a n t S a fe t y I n s t r u c t i o n s Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement. Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.
P r e p a r at i o n s CAUTION: To set up this unit, you will need assistance. Do not attempt assembly by yourself. You must review and follow the instructions in this Owner’s Manual. If you do not assemble and use the GDCC210 according to these guidelines, you could void the Body-Solid warranty. Required Tools CAUTION: Obtain assistance! Do not attempt to assemble the GDCC210 by yourself. Review the Installation Requirements before proceeding with the following steps.
A s s e m b l y I n s t r u c t i o n s Assembly of the GDCC210 takes professional installers about 2 hours to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time. Professional installers are highly recommended! However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy.
STEP 2 Be careful to assemble all components in the sequence they are presented. Finger tighten all hardware in this step unless otherwise noted. RIGHT SIDE ASSEMBLY A. Insert Upright Frame (F) into Base Frame (A) and secure using: Two 8 (M8x15 hex head bolt) Two 9 (M8x20 hex head bolt) Two 20 (M8 arc washer) Two 21 (M8 washer) NOTE: Pay special attention to the orientation of Upright Frame (F) as shown in the diagram. Make sure the pre-drilled holes are positioned closest to Top Frame (B).
STEP 3 Be careful to assemble all components in the sequence they are presented. Finger tighten all hardware in this step unless otherwise noted. RIGHT SIDE ASSEMBLY A. B. C. D. E. F. G. H. I. J. K. L. M. N.
STEP 6 Be careful to assemble all components in the sequence they are presented. Finger tighten all hardware in this step unless otherwise noted. LEFT SIDE ASSEMBLY A. Insert Upright Frame (F) into Base Frame (A) and secure using: Two 8 (M8x15 hex head bolt) Two 9 (M8x20 hex head bolt) Two 20 (M8 arc washer) Two 21 (M8 washer) NOTE: Pay special attention to the orientation of Upright Frame (F) as shown in the diagram. Make sure the pre-drilled holes are positioned closest to Top Frame (B). B.
STEP 7 Be careful to assemble all components in the sequence they are presented. Finger tighten all hardware in this step unless otherwise noted. LEFT SIDE ASSEMBLY A. B. C. D. E. F. G. H. I. J. K. L. M. N.
STEP 9 Be careful to assemble all components in the sequence they are presented. Finger tighten all hardware in this step unless otherwise noted. A. Face the Left Side and Right Side of the GDCC210 towards each other as shown in the diagram. NOTE: Certain hardware may need to be removed to complete this installation. The hardware was pre-installed to aid with finalizing the assembly. B.
Wa r n i n g , S a fe t y & CABLES: m While the machine is not in use, carefully run your fingers along the cable to feel for thinning or bulging areas. Replace cables immediately at the first sign of damage or wear. Do not use equipment until damaged cable has been replaced. Precision craftsmanship assures Body-Solid’s ability to consistently deliver products of the highest standards. Our products have been carefully designed to ensure safe, efficient long term operation.
M a i n f r a m e Part# A B C D E F G H Qty Pa r t s Description 2 Base Frame 2 Top Frame 1 pull up bar 2 Handle 1 Cross Frame 2 Upright Frame 2 Guide Post 2 plate H ar d wa r e 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 L i s t 4 2 6 4 4 6 2 8 8 10 2 2 20 4 2 4 8 4 28 8 8 2 2 4 10 4 2 8 2 2 L i s t Hex Head Bolt 1/2” x 50 mm Hex
