Total Body Workout 2 DVD
I m p o r t a n t Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement. Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.
S a f ety Guidelines Successful resistance training programs have one prominent feature in common...safety. Resistance training has some inherent dangers, as do all physical activities. The chance of injury can be greatly reduced or completely removed by using correct lifting techniques, proper breathing, maintaining equipment in good working condition, and by wearing the appropriate clothing. 1. It is highly recommended that you consult your physician before beginning any exercise program.
Warnings, Safety & Maintenance Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use. Failure to do so may result in serious injury. It is imperative that you retain this Owner’s Manual and be sure all warning labels are legible and intact. Replacement Owner’s Manuals and labels are available from your local Body-Solid dealer.
Warnings, Safety & Maintenance CABLES: Precision craftsmanship assures Body-Solid’s ability to consistently deliver products of the highest standards. Our products have been carefully designed to ensure safe, efficient long term operation. l While the machine is not in use. Carefully run your fingers along the cable to feel for thinning or bulging areas. Replace cables immediately at the first sign of damage or wear. Do not use equipment until damaged cable has been replaced.
Ma i n frame PART# QTY Parts List DESCRIPTION Part numbers are required when ordering parts.
Hardware PART # 02 ALLEN HEAD BOLT M10X10L FULL THREAD QTY.4 PART # 03 ALLEN HEAD BOLT M10X115L PARTIAL THREAD QTY.2 PART # 04 ALLEN HEAD BOLT M10X125L PARTIAL THREAD QTY.4 PART # 06 ALLEN HEAD BOLT M10X15L FULL THREAD QTY.
