Operation Manual

Page 7 Page 8
1 Plug in power adaptor and switch on at mains outlet.
2 Apply and rub a small quantity of conductive gel into the soles of your feet.
3 Sit on a chair and place your bare feet onto the foot plates.
4 To switch the unit on, press the on/off button on the unit
or on the remote control.
When the unit comes on the intensity will indicate 00 and the programme/mode
will display 01.
Note: The unit will switch off after 20 seconds if no other buttons are
pressed.
6 To start the stimulation/programme press the + intensity level button.
The timer will start counting down from 25 minutes.
Important: The intensity level starts at a low level. It is normal to have
to press the + button a number of times before you start to feel any
stimulation (this can be between levels 15 and 20). There are 99 intensity
levels in total.
5 Use the mode +/- buttons to select a different programme
(this can also be done using the remote control)
Note: A different programme can be selected at any
time. The intensity level will reset to 00.
7 Use the Start/Stop button should you wish to pause your programme.
There are 3 programmes. Simply select and use the programme which you find most comfortable.
Each programme runs for 25 minutes. If you change between programmes the total run time will
still be 25 minutes.
Programme 1: A deeply stimulating rhythmic contraction to one leg/foot followed by the other.
There are six seconds of pulses followed by a one second pause.
Programme 2: A deeply stimulating rhythmic contraction to both feet/legs at the same time,
comprising six seconds of pulses followed by a one second pause.
Programme 3: Features nine different stimulation modes. Each runs for forty five seconds and are
then repeated over the 25 minute run time.
Intensity range guide:
1 - 29 Low Stimulation 30 - 59 Medium Stimulation 60 - 99 High Stimulation
We recommend you begin on a low level of intensity (1 - 29) to start with until you get used to the
sensation before progressing to a higher level.
If you are only feeling a tingling sensation the intensity level is too low. Increase the intensity until you
feel your muscles contracting.
8 When finished, switch off and unplug unit from the mains power supply.
Getting started