Operation Manual

7
ENGLISH
Step
Thedisplayshowshowintensethecontractionisbyblackeningthestepsegmentsfromlefttoright
depending on selection. This ranges from 1-10.
Mode
Themodewilldisplaywhichprogrammeyouareusingbyhighlightingtheprogrammeletter.
Auto Functions
Whentheconductiveareaofthefourelectrodes(fourblackrubberareasonbackofbelt)doesnot
touchtheskin,theintensitycannotbesetaftertheunitisturnedon.Iftheelectrodeisremovedfor
morethan60secondsduringuseandisnotplacedbackintocontactwiththeskin,theunitwillturn
off.Theunithasanauto-timer.Itwillshutoffafterapproximately12minutesofexercise.Ifyouchange
theexercisemodewithinthe12minutes,thetimerwillcount-downfromtheoriginalleftovertime.
What to do if you do not feel the contraction?
Shouldnocontractionbefelt,movethebeltslowlyaroundtheareayouwanttoworkon.Makesure
youhaveenoughConductiveGelplacedontheinsideoftheelectrode.GraduallyincreasethePULSE
INTENSITYby pushing theON/HIbutton several times.TheAb-Tek is agreatway to exerciseyour
muscles;itmaytakeafewmomentsofpracticeforlocatingthebeltcorrectlyandapplyingtheideal
pressurethatprovidesthebestresultsforyou.
HINT
HIGHLOW
The Ab-Tek Belt Display
If you don’t put gel on the electrode or the electrode is not placed tightly against the
skin then an uncomfortable tingling sensation will occur. The same will happen if
your pad is worn and has lost good conductivity.