Operation Manual

6
Operation
1.SwitchtheunitonbypressingtheON/HIbuttononce.TheLCDdisplaywillshowthelevel.
2.SelectmodeA-FbypressingtheMODEbuttonrepeatedly.
3.PushtheON/HIbuttonseveraltimestocarefullyincreasetheintensity.
4.Youwillnoticeatinglingsensationpriortothemusclecontracting.Oncethemuscleiscontracting
itwillbepleasantandrelaxing.Adjusttheintensityaccordingtoyourcomfortlevel.Youshouldfeel
a strong but comfortable contraction of the muscles.
5.Theintensityhas10steps.WitheverypushofthebuttonON/HIyouincreasetheintensitybyone
step,witheverypushofthebuttonOFF/LOyoudecreasetheintensitybyonestep.
6.Toswitchtheunitoff,presstheOFF/LObuttonuntilthedisplaygoesblank.
Important Tips
• AlwaysmakesurethattheconductiveelectrodesarewellcoveredwithConductiveGelbeforeuse
• Ifyourskinturnsredorthereisirritation,stopusingthebeltforalittlewhileuntiltheirritationgoes
away.Sometimesthisiscausedbymoistelectrodesdryingup
• Occasionallythebodydevelopsexcessiveoilsontheskinandthiscouldinhibitpulseconduction.
Cleaningtheskinareawithawarmdampclothbeforeusingthebeltisagoodsolution
• Alwayshavearestingperiodofatleast5hoursbetweenwork-outs
What if you get an uncomfortable feeling?
 Ifyoufeelapricklingsensationratherthanmusclecontractions,stoptheprogramandfollowthese
guidelines
• RemovethebeltandmakesurethattheelectrodeareaiswellcoveredwithConductiveGel
• Checktoseeiftheelectrodesaredamaged
• Whenyouputthebelton,makesurethattheelectrodesareingoodcontactwithyourskinandthe
belt is firmly placed around your stomach
To clean
 Disconnecttheelectronicunitandputinasafeplace.Useasoftdampclothtothroroughlywipe
cleanthefourelectrodes-allresidueofconductivegelshouldberemoved.
Operating Guide