Operation Manual

4
 ThankyouforpurchasingtheAb-TekBelt,yourpersonalAbdominalMuscleToner.Yourunithas
beenspeciallydesignedtohelpyoutoneyourabdominalmusclessafelyandeasilyintheprivacy
andcomfortofyourownhome.
 TheAb-Tek Belt isextremelyeasy to usewithautomatic features, simpleoperationkeys and an
informativedisplaytogiveyouallthedetailsonyourexerciseroutine.The6 programstakeyou
throughvariouslevelsofexerciseandareoptimizedtogiveyouatighter,firmerstomachandtone
yourabseasilyandeffectively.
How does the Ab-Tek Belt work?
 The Ab-Tek Belt works on the principle of EMS (Electrical Muscle Stimulation). It generates safe,
gentle electrical pulses that are delivered onto your skin through the special electrodes placed
on the inside of the belt.These electrical pulses activate the nerves which control themuscles.
Thepulsesthencontractandrelaxthemuscleinawaysimilartoanexerciseroutine.Thepulses
generatedhavebeendesignedtoimitatenaturalmuscularcontractions,whichareeffectiveand
comfortable.Theprogramssendoutthepulsesatregularintervals,whichcontractandrelaxthe
abdominal muscles, similar to doing regular sit-ups.
How does it feel?
 Tobeginwiththepulsesgiveamildtinglingsensationandastheintensityisincreasedyouwillstart
tonoticemusclecontractions.Contractionandrelaxingperiodsvarydependingontheprogram
used.Themusclecontractionsaresmoothandeachcontractionwillstartwithaslowrise,holditself
inacontractedpositionforafewsecondsandthengentlyrelax.
Ab-Tek Belt