Use and Care Manual

ENGLISH

Servings: 8 · Serving Size: 1/2 cup (120 ml)

1/3 cup / 80 ml fresh lemon juice

1 1/2 cup / 360 ml vanilla whole-fat yogurt

2 tbsp / 30 ml agave nectar

1/2 banana

4 cups / 960 g ice

Directions

Add ingredients to jar in order listed and secure lid. Blend at low speed

for 15 seconds, then blend at high speed until desired consistency is

reached. Serve with your favorite berries or frozen yogurt toppings.

LEMON FROZEN YOGURT

Serve this refreshing and guilt-free frozen treat with your favorite summer berries.

Nutrition Facts

Calories 72 Cholesterol 6 mg Fiber 1 g

Fat 1.5 g Sodium 25 mg Sugar 11 g

Saturated Fat 1 g Carbohydrates 13.5 g Protein 1.5 g

BERRY RED SMOOTHIE

Servings: 2 · Serving Size: 14 fl oz (420 ml)

1 1/4 cups / 300 ml apple juice

1 banana

1 cup / 240 g frozen raspberries

1 cup / 240 g frozen strawberries

Nutrition Facts

Calories 230 Cholesterol 0 mg Fiber 12 g

Fat 1.5 g Sodium 10 mg Sugar 33 g

Saturated Fat 0 g Carbohydrates 56 g Protein 3 g

Sip for sip, berries oer a higher concentration of antioxidants than

most other foods.

Directions

Add ingredients to jar in order listed. Secure lid and select

“Smoothie.”

Note: If the blender does not have a “Smoothie” cycle, blend on

Medium until desired consistency is reached.