Project Ideas

Directions

Add ingredients to jar in order listed. Secure lid and select “Whole

Juice.” Serve and enjoy.

NOTE: If your machine does not have a “Whole Juice” cycle, blend at a medium

high (speed 5–6) for 50–60 seconds.

TOTAL JUICE

For a healthy juice that also tastes great,

try this recipe packed full of fruit.

Servings: 2 • Serving Size: 16 ﬂ oz (480 ml)

cups /  g

grapes

 ⁄ 

orange



strawberries

slice

pineapple, rind removed

slice

cantaloupe, rind removed

⁄

kiwi

 ⁄

apple, cored

⁄ cup / g

ice cubes

Nutrition Facts

Calories  Cholesterol  mg Fiber  g

Fat  g Sodium  mg Sugar g

Saturated Fat  g Carbohydrates  g Protein  g

JUICES