Specifications

MII.STD-1472E
G. SEATED ONE-HANDED PULL: SIDE OF SEAT,
4s cm (1s”
) LEVEL
SITTING ERECT WITH FEET 55 cm (22”) APART,
DOMINANT HAND GRASPING UNDERSIDE OF
D-RING LOCATED A SHORT DISTANCE TO
SIDE, 4S cm {15”)ABOVE THE FLOOR. PULLING
UPWARD WHILE KEEPING SHOULDERS
SQUARE AND OTHER ARM RESTING Ihl IAP.
l+. SEATED
TWO-t4ANDE0 PULL: CENTE~F ~
SEAT,3S cm f15”) LEVEL
SITTiNG ERECT WITH FEET 55 cm (22”1 APART. BENDING
SLIGHTLY
AT WAIST, GRASPING BOTH SIDES OF
15 cm (&’) LONG HANDLE LOCATED DIRECTLY TO THE
FRONT, 35 cm {15”) ABOVE THE FLOOR. PULLING
UPWARD, USING ARMS
AND SHOULDERS, KEEPING
ARMS OFF THIGHS.
1. SEATED TWO-HARJDEO PULL: CENTERLINE OF
?)EAT,sO CM~
SITTIIIJG ERECT WITH FEET 55 cm (22”) APART. BENDING
SLIGHTLY AT WAIST. GRASPING BOTH StDES OF
16 S{6”) LONG HANDLE L~ATEO DfRE~Ly ~ THE
FRONT, 50
CIIl@O”)ABOVE THE FLOOR PULLING
UPWARD, USING
ARMS AND SHOULDERS, KEEPING
ARMS OFF THIGHS.
l“LGI.J[{E.$7. Static muscle strength data ({’or?cluded)
!71