Operation Manual

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HOW TO GET THE MOST OUT OF YOUR RIDE Seat post adjustment A good leg extension will allow you to get better riding efficiency. Therefore your seat post should be adjusted so that your knee is only slightly bent (10 degrees) when your pedal is completely down.
The choice to spend the energy of a walk in all situations The BionX system was developed so that riders can, if they want, ride at 20 to 25 kph whilst only spending the energy of a 4-5 kph walk, i.e. approximately 40 to 60 watts depending on their weight. The recommended RPM is +/- 60, i.e. one pedal rotation per second, which is approximately the same sequence as a walker.