User guide

10
USING YOUR OVEN
USING YOUR OVEN
9.901
Slow cooking
Make sure that frozen foods are thoroughly thawed before cooking.
Do not slow cook joints of meat or poultry weighing more than
2¼kg/4½lb.
Preheat the oven to 170°C and cook for 30 minutes, then adjust the oven
control to
S
for the remainder of the cooking time.
Slow cooking times will be about 3 times as long as conventional cooking
times.
Do not open the oven door unnecessarily during slow cooking, as this will
result in heat loss at low temperatures, and signicantly increase the cook-
ing time.
Always use dishes with tightly tting lids. To rectify badly tting lids, place
foil over the dish underneath the lid.
Defrosting
Small or thin pieces of frozen sh or meat - e.g. sh lets, prawns & mince will
take approximately 1-2 hours.
Placing the food in a single layer will reduce the thawing time.
A medium sized casserole or stew will take approximately 3-4 hours.
A 1½kg/3lb oven ready chicken will take approximately 5 hours, remove the
giblets as soon as possible.
BE SAFE
Do not defrost stued poultry using this method.
Do not defrost larger joints of meat and poultry over 2kg/4lb using this
method.
Never place uncooked food for defrosting next to cooked food which is to
be cooled, as this can lead to cross contamination.
Defrosting meat, poultry and sh can be accelerated using this method,
but make sure they are completely thawed before cooking thoroughly.
Place meat and poultry on a trivet in a meat tin.
Oven furniture
Oven shelves
The oven shelf must be positioned with the up-stand at the rear of the oven
and facing upwards.
S