Instructions

Setting mode
Setting time




Memory mode





Reset the record



Target meeting


Reset the device


Disposal7.
General
 
           



Batteries / rechargeable batteries
(battery regulation)
Disposing used batteries in the household waste is prohibited!



CdHgPb



Technical data8.
 
 


 

 
 
 

 
Itstartscountingafterninecontinuoussteps.Thedistancefromthe󴵪󵥴󵬊ninestepsare




1. Press and hold the button “SET” in the step counter mode.
2. “SETUP”
willlightupandthenumber“12”/“24”willashonthesub-informationdisplay.Press
the button “+/RESET” to switch the clock mode to 12-Hr or 24-Hr.
3. Press the button “SET” to save the setting.
4. Thenaclockwillshowonthesub-informationdisplay.Thehouroftheclockwillash.Pressthe
Setting the stride length
1. Aftersettingtime,anumberwillashontheinformationscreen.Theunit“cm”willlightup.You
are now setting the stride length. Use the button “+/RESET” to enter your stride length.
2. Press the button “SET” to save the change.
Setting the weight
1. Aftersettingthestridelength,anumberwillashontheinformationscreen.Theunit“kg”will
light up. You are now setting the weight. Use the button “+/RESET” to enter your weight.
2. Press the button “SET” to save the change.
Setting the targets step
1. After setting the weight, the target indicator and the mode indicator “STEP” will light up. On the
information screen, either “ON” or “OFF” will appear. You are now setting the target steps. The
word “ON” or “OFF” is indicating the current status of the function.
2. Press the button “+/RESET” to turn on / off the function.
3. Pressthebutton“SET”toconrm.
• If the function is switched to “ON”, you will set the target steps value. Press the
button “+/RESET” to adjust the value, press the button “SET” to shift the digit to
theleft.Aftersettingallvedigits,from1to99999step(s),itwillreturntoprevious
screen. Press the button “MODE” to leave the setting of the target -step.
• If the function is switched to “OFF”, you will leave the setting of the target steps.
Setting the target distance
1. After setting the target steps, the target indicator and the mode indicator “DIST” will light up. On
the information screen, either “ON” or “OFF” will appear. You are now setting the target distance.
The word “ON” or “OFF” is indicating the current status of the function.
2. Press the button “+/RESET” to turn on / off the function.
3. Pressthebutton“SET”toconrm.
• If the function is switched to “ON”, you will set the target distance. Press the button
“+/RESET” to adjust the value, press the button “SET” to shift the digit to the left.
Aftersettingallvedigits,from1to999.99km,itwillreturntopreviousscreen.
Press the button “MODE” to leave the setting of the target -distance.
• If the function is switched to “OFF”, you will leave the setting of the target distance.
Setting the target calories
1. After setting the target distance, the target indicator and the mode indicator “KCAL” will light
up. On the information screen, either “ON” or “OFF” will appear. You are now setting the target
calories. The word “ON” or “OFF” is indicating the current status of the function.
2. Press the button “+/RESET” to turn on / off the function.
3. Pressthebutton“SET”toconrm.
• If the function is switched to “ON”, you will set the target calories. Press the button
“+/RESET” to adjust the value, press the button “SET” to shift the digit to the left.
Aftersettingallvedigits,from1to99999,itwillreturntopreviousscreen.Press
the button “MODE” to leave the setting of the target -distance.
• If the function is switched to “OFF”, you will leave the setting of the target distance.
Leave the setting mode
After setting the target calories, you will leave the setting mode. You will leave the setting mode if
you idle the pedometer for ten seconds.
Walking distance mode
1. Press the button MODE” until the mode indicator shows “DIST” and the “DAYS RECORD” is
dimmed.. The current time is shown on the sub-information display.
2. Clip the pedometer on the waist, around the neck, or using a adjustable strip. For more accuracy
performance, keep the pedometer close to your body and reduce the length of the string holding
it.
3. Walk or run, the pedometer is now calculating your walking distance.
Itstartscountingafterninecontinuoussteps.Thedistancefromtherstninestepsare
not counted until the tenth step is made. The walking distance is calculated base on
your stride length and it is is shown in the information display. The walking distance is
shown in kilometre.The stepping speed should be between 0.88 step/s to 3.3 steps/s.
Calorie burnt mode
1. Press the button “ MODE” until the mode indicator shows “KCAL” and the “DAYS RECORD” is
dimmed.. The current time is shown on the sub-information display.
2. Clip the pedometer on the waist, around the neck, or using a adjustable strip. For more accuracy
performance, keep the pedometer close to your body and reduce the length of the string holding it.
3. Walk or run, the pedometer is now calculating your calories burnt.
This is a publication by Conrad Electronic SE, Klaus-Conrad-Str. 1, D-92240 Hirschau (www.conrad.com). All rights
including translation reserved. Reproduction by any method, e.g. photocopy, microlming, or the capture in electronic data
processing systems require the prior written approval by the editor. Reprinting, also in part, is prohibited. This publication
represents the technical status at the time of printing.