Product Manual
Qty Part Description
2 SP Side Plates (left and right)
1 TP
1 G
1 BP Bottom Plate
1 FP Foot Plate
10 A Wing Nuts
1 B Sliding Measurement Indicator
8 C 6-32 x 5/8" slotted screws
2 D 6-32 x 1" slotted channel mount screws
2 E Springs
4 F Teflon Spacers
1 G Label with Flexibility Tables
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28
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16
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4
3
2
1
38
37
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34
33
32
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23
22
21
20
19
18
17
16
15
14
13
12
11
10
Scale D = MODIFIED SIT 'N REACH (inches)
Scale B = COOPER INSTITUTE / YMCA (inches)
Scale A = FITNESS PROGRAM (inches)
Scale C = AAPHERD (centimeters)
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31
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9
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4
81
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79
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77
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9
8
12-1086
Top Plate
with sliding
channel
and hardware
2 6-32 x 15/16" slotted
channel mount screws
2 6-32 x 15/16" unslotted
channel mount screws
nger tight
TO MOUNT TOP PLATE
TO MOUNT TO STOPPER TOP PLATE
4 screws
4 wing
nuts
Stopper and
mounting
hardware
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% <2020-2930-3940-4950-5960+ Age%<2020-2930-3940-4950-5960+Age
99 >23.4 >23.0 >22.0 >21.3 >20.5 >20.099>24.3 >24.5 >24.0 >22.8 >23.0 >23.0
95 23.4 23.0 22.0 21.3 20.5 20.0 Superior 95 24.3 24.5 24.0 22.8 23.0 23.0 Superior
90 22.6 21.8 21.0 20.0 19.0 19.0 90 24.3 23.8 22.5 21.5 21.5 21.8
85 22.4 21.0 20.0 19.3 18.3 18.0 85 22.5 23.0 22.0 21.3 21.0 19.5
80 21.7 20.5 19.5 18.5 17.5 17.3 Excellent8022.522.521.520.520.319.0Excellent
75 21.4 20.0 19.0 18.0 17.0 16.5 75 22.3 22.0 21.0 20.0 20.0 18.0
70 20.7 19.5 18.5 17.5 16.5 15.5 70 22.0 21.5 20.5 19.8 19.3 17.5
65 19.8 19.0 18.0 17.0 16.0 15.0 65 21.8 21.0 20.3 19.1 19.0 17.5
60 19.0 18.5 17.5 16.3 15.5 14.5 Good6021.520.520.019.018.517.0Good
55 18.7 18.0 17.0 16.0 15.0 14.0 55 21.3 20.3 19.5 18.5 18.0 17.0
50 18.0 17.5 16.5 15.3 14.5 13.5 50 21.0 20.0 19.0 18.0 17.9 16.4
45 17.3 17.0 16.0 15.0 14.0 13.0 45 20.5 19.5 18.5 18.0 17.0 16.1
40 16.5 16.5 15.5 14.3 13.3 12.5 Fair4020.519.318.317.316.815.5 Fair
35 16.0 16.0 15.0 14.0 12.5 12.0 35 20.0 19.0 17.8 17.0 16.0 15.2
30 15.5 15.5 14.5 13.3 12.0 11.33019.518.317.316.515.514.4
25 14.1 15.0 13.8 12.5 11.210.5 2519.0 17.8 16.8 16.0 15.3 13.6
20 13.2 14.4 13.0 12.0 10.5 10.0 Poor 20 18.5 17.0 16.5 15.0 14.8 13.0 Poor
15 11.913.5 12.0 11.0 9.7 9.01517.816.415.514.014.011.5
10 10.5 12.3 11.010.0 8.5 8.01014.515.414.413.013.011.5
5 9.410.5 9.3 8.3 7.0 5.8514.514.112.010.512.39.2
1 <9.4 <10.5 <9.3 <8.3 <7.0 <5.8Very Poor1<14.5 <14.1 <12.0 <10.5 <12.3 <9.2 Very Poor
n564221,9062,0901,278344n19183 376 332 192 44
641,1-n latoT690,6-n latoT
Source: The Physical Fitness Specialist Certiflcation Manual, The Cooper Institute, Dallas, Texas, rev 2002 reprinted with permission
EVALUATION
FLEXIBILITY TESTER
FABRICATION ENTERPRISES INCORPORATED, PO Box 1500, White Plains, New York 10602 USA
TEL: 800-431-2830 • 914-345-9300 Info@FabricationEnterprises.com FAX: 800-634-5370 • 914-345-9800
12-1086
modified Flexibility Tester (12-1085) Assembly
4
hitch-pin picture
on page 5 bottom